1,256
AG Rank
29:52
5K
31.0
VDOT
Athlete Overview
Lives in NC, US
Age group W26
Nationality US
Coached by
Caitlin Kowalke
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | 5K | 29:52 | 31.0 |
| 11/03/24 | City of Oaks 5k | 32:51 | 27.6 |
| 04/13/24 | Outrace The Stigma 5k | 37:31 | 23.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | 5K | 29:52 | 31.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
7,950
AG Rank
1,256
Country Rank
5,506