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AG Rank
19:52
5K
50.2
VDOT
Bio
NY, US
M20
NY, US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/24/25 | Time Trial - Olean Track (4:15pm) | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/01/25 | YSU Mid-Major 4x4 | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 01/31/25 | YSU | - | - |
| 01/25/25 | SPIRE DMR | - | - |
| 01/25/25 | SPIRE | - | - |
| 12/06/24 | Houghton Indoor | 1:27 | 68.8 |
| 12/06/24 | Houghton Indoor | - | - |
| 10/31/24 | Time Trial | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 02/17/24 | Cornell | - | - |
| 02/17/24 | Cornell | - | - |
| 02/10/24 | Spire | - | - |
| 02/03/24 | Youngstown Indoor Meet | 0:53 | 75.3 |
| 02/03/24 | Youngstown 4x4 Relay | - | - |
| 01/26/24 | RIT Indoor | 0:54 | 73.6 |
| 01/26/24 | RIT Indoor RELAY | - | - |
| 01/26/24 | RIT Indoor | - | - |
| 10/14/23 | Aubrey Shenk Invite | - | - |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 19:52 | 50.2 |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/01/23 | 5K | 19:52 | 50.2 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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