116
AG Rank
23:48
5K
40.6
VDOT
Athlete Overview
Lives in DE, US
Age group W20
Nationality US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/25 | Houghton Indoor | - | - |
| 12/05/25 | Houghton Indoor | - | - |
| 10/24/25 | Time Trial - Olean Track (4:15pm) | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 02/01/25 | YSU Mid-Major 4x4 | - | - |
| 01/25/25 | SPIRE | 5:52 | 49.7 |
| 12/06/24 | Houghton Indoor | - | - |
| 12/06/24 | Houghton Indoor | - | - |
| 10/31/24 | Time Trial | - | - |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 02/16/24 | Nazareth Invite | 6:08 | 47.2 |
| 02/10/24 | Spire | - | - |
| 02/03/24 | Youngstown Indoor Meet | 6:17 | 46.0 |
| 01/26/24 | RIT Indoor | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 23:48 | 40.6 |
| 08/26/23 | Intersqaud Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/01/23 | 5K | 23:48 | 40.6 |
| 01/25/25 | 1Mi | 5:52 | 49.7 |
Current VDOT
4.5
Last 30 days
-4.53
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
902
AG Rank
116
Country Rank
690