74
AG Rank
15:12
5K
68.5
VDOT
Athlete Overview
Lives in NY, US
Age group M20
Nationality US
Coached by
Coach Mac
Current VDOT
3.4
Last 30 days
3.37
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
180
AG Rank
74
Country Rank
109
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | jim taylor | - | - |
| 03/21/26 | Marty Pushkin Invite | 4:34 | 60.3 |
| 03/20/26 | WVU 5k | 15:51 | 65.3 |
| 02/28/26 | A10 Championships | - | - |
| 11/01/25 | A10 CC Championships | - | - |
| 10/18/25 | Gettysburg CC Invitational | 25:18 | 67.5 |
| 10/04/25 | Louisville CC | 25:58 | 65.5 |
| 09/27/25 | Lock Haven CC Invite | 25:45 | 66.1 |
| 09/06/25 | Little Three XC Meet | 15:12 | 68.5 |
| 05/04/25 | A10s 5K | - | - |
| 05/03/25 | A10s Steeple | 9:31 | 62.2 |
| 04/26/25 | Cardinal Classic | - | - |
| 04/19/25 | Rutgers | 15:47 | 65.6 |
| 04/12/25 | Brockport | - | - |
| 04/12/25 | Brockport | - | - |
| 04/04/25 | William and Mary | 9:40 | 61.1 |
| 03/29/25 | RIT | 15:33 | 66.8 |
| 03/01/25 | a10 championships | 8:49 | 67.9 |
| 02/21/25 | Nazareth | 4:30 | 66.9 |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/01/25 | Youngstown | 8:54 | 67.1 |
| 01/25/25 | SPIRE | 8:58 | 66.6 |
| 12/06/24 | Houghton | 9:07 | 65.3 |
| 11/15/24 | NE Regionals | 33:12 | 64.6 |
| 11/02/24 | A10 XC Championship | - | - |
| 10/19/24 | Gettysburg | 26:00 | 65.4 |
| 09/28/24 | Lock Haven Invite. | 26:12 | 64.8 |
| 09/21/24 | Yellowjacket XC Invite | 27:25 | 61.4 |
| 09/06/24 | Little 3 | 16:02 | 64.4 |
| 05/04/24 | a10 championships | 9:40 | 61.1 |
| 04/27/24 | Red Flash | 4:12 | 66.3 |
| 04/20/24 | U.B. | 9:43 | 60.8 |
| 04/14/24 | Brockport | - | - |
| 04/05/24 | William and Mary | 9:46 | 60.4 |
| 02/24/24 | A10 Indoor Championships | 8:51 | 67.6 |
| 02/16/24 | Nazareth | 4:31 | 66.6 |
| 02/10/24 | spire | 8:54 | 67.1 |
| 02/03/24 | YSU | 8:56 | 66.9 |
| 01/26/24 | RIT | 9:03 | 65.9 |
| 10/14/23 | Aubrey Shenk Invite | 27:09 | 62.1 |
| 09/30/23 | Paul Short Invite | 28:47 | 58.0 |
| 09/29/23 | 8K | 28:47 | 58.0 |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 16:56 | 60.5 |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 02/08/23 | Section 1 class a championships | 9:45:13 | -4.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Bucknell | 9:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/24 | 10K | 33:12 | 64.6 |
| 10/18/25 | 8K | 25:18 | 67.5 |
| 09/06/25 | 5K | 15:12 | 68.5 |
| 03/01/25 | 3K | 8:49 | 67.9 |
| 02/21/25 | 1Mi | 4:30 | 66.9 |
| 04/27/24 | 1500m | 4:12 | 66.3 |
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Current VDOT
3.4
Last 30 days
3.37
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
180
AG Rank
74
Country Rank
109