82nd
AG Rank
33:12
10K
64.6
VDOT
Bio
NY, US
M20
NY, US
Coached by
Coach Mac
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | A10 CC Championships | - | - |
| 10/18/25 | Gettysburg CC Invitational | 25:18 | 67.5 |
| 10/04/25 | Louisville CC | 25:58 | 65.5 |
| 09/27/25 | Lock Haven CC Invite | 25:45 | 66.1 |
| 09/06/25 | Little Three XC Meet | 15:12 | 68.5 |
| 05/04/25 | A10s 5K | - | - |
| 05/03/25 | A10s Steeple | 9:31 | 62.2 |
| 04/26/25 | Cardinal Classic | - | - |
| 04/19/25 | Rutgers | 15:47 | 65.6 |
| 04/12/25 | Brockport | - | - |
| 04/12/25 | Brockport | - | - |
| 04/04/25 | William and Mary | 9:40 | 61.1 |
| 03/29/25 | RIT | 15:33 | 66.8 |
| 03/01/25 | a10 championships | 8:49 | 67.9 |
| 02/21/25 | Nazareth | 4:30 | 66.9 |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/01/25 | Youngstown | 8:54 | 67.1 |
| 01/25/25 | SPIRE | 8:58 | 66.6 |
| 12/06/24 | Houghton | 9:07 | 65.3 |
| 11/15/24 | NE Regionals | 33:12 | 64.6 |
| 11/02/24 | A10 XC Championship | - | - |
| 10/19/24 | Gettysburg | 26:00 | 65.4 |
| 09/28/24 | Lock Haven Invite. | 26:12 | 64.8 |
| 09/21/24 | Yellowjacket XC Invite | 27:25 | 61.4 |
| 09/06/24 | Little 3 | 16:02 | 64.4 |
| 05/04/24 | a10 championships | 9:40 | 61.1 |
| 04/27/24 | Red Flash | 4:12 | 66.3 |
| 04/20/24 | U.B. | 9:43 | 60.8 |
| 04/14/24 | Brockport | - | - |
| 04/05/24 | William and Mary | 9:46 | 60.4 |
| 02/24/24 | A10 Indoor Championships | 8:51 | 67.6 |
| 02/16/24 | Nazareth | 4:31 | 66.6 |
| 02/10/24 | spire | 8:54 | 67.1 |
| 02/03/24 | YSU | 8:56 | 66.9 |
| 01/26/24 | RIT | 9:03 | 65.9 |
| 10/14/23 | Aubrey Shenk Invite | 27:09 | 62.1 |
| 09/30/23 | Paul Short Invite | 28:47 | 58.0 |
| 09/29/23 | 8K | 28:47 | 58.0 |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 16:56 | 60.5 |
| 08/26/23 | Intersquad Scrimmage | - | - |
| 08/19/23 | Glow Run | - | - |
| 02/08/23 | Section 1 class a championships | 9:45:13 | -4.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/24 | 10K | 33:12 | 64.6 |
| 10/18/25 | 8K | 25:18 | 67.5 |
| 09/06/25 | 5K | 15:12 | 68.5 |
| 03/01/25 | 3K | 8:49 | 67.9 |
| 02/21/25 | 1Mi | 4:30 | 66.9 |
| 04/27/24 | 1500m | 4:12 | 66.3 |
Current VDOT
1.42
Last 30 days
1.42
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
216
AG Rank
82
Country Rank
216