38
AG Rank
4:39
1Mi
64.5
VDOT
Athlete Overview
Lives in Wethersfield, CT, US
Age group M39
Nationality US
Coached by
Heather Knight Pech
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
458
AG Rank
38
Country Rank
323
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Trials Of Miles: Project 13.1 | 1:15:53 | 62.1 |
| 03/01/26 | Shamrock 5K | 17:06 | 59.8 |
| 12/13/25 | Norwalk Jingle Bell 5k | 17:08 | 59.6 |
| 11/27/25 | Manchester | 26:42 | 59.9 |
| 10/12/25 | Chicago Marathon | 2:45:55 | 58.9 |
| 09/01/25 | New Haven 20k | 1:13:02 | 60.7 |
| 06/27/25 | Knight at the Track 5k | 16:41 | 61.5 |
| 06/15/25 | Branford 5 Mile | - | - |
| 06/08/25 | Wethersfield 5k | 17:10 | 59.5 |
| 06/07/25 | Iron Horse | - | - |
| 05/31/25 | 5K | - | - |
| 05/17/25 | Spring Street Mile | 4:39 | 64.5 |
| 05/01/25 | 3k Time Trial (treadmill) | - | - |
| 04/21/25 | Boston Marathon | 2:57:00 | 54.6 |
| 03/29/25 | McKirdy Marathon | 2:50:11 | 57.2 |
| 12/14/24 | Norwalk Jingle 5k | 17:05 | 59.8 |
| 11/28/24 | Manchester Road Race | 26:52 | 59.3 |
| 10/19/24 | Hartford Half | 1:18:37 | 59.6 |
| 09/29/24 | Berlin | 2:46:52 | 58.5 |
| 07/04/24 | 4 On The 4th - New Canaan | 22:49 | 58.3 |
| 06/16/24 | Branford Road Race | 28:14 | 59.8 |
| 06/08/24 | 5k Track | 17:21 | 58.8 |
| 06/02/24 | Fairfield Half Marathon | 1:20:07 | 58.3 |
| 05/18/24 | Spring Street Mile | - | - |
| 04/15/24 | Boston Marathon 2024 | 3:06:56 | 51.2 |
| 03/03/24 | 5k: PLR (New Haven) | - | - |
| 11/23/23 | Manchester Road Race | - | - |
| 10/08/23 | Chicago Marathon (goal race) | 2:40:44 | 61.2 |
| 08/20/23 | Falmouth Road Race | 39:26 | 61.2 |
| 06/18/23 | Branford Road Race | 28:34 | 59.0 |
| 06/04/23 | Half Marathon | 1:17:41 | 60.4 |
| 05/07/23 | 13.1Mi | 1:20:08 | 58.2 |
| 03/19/23 | Half Marathon | 1:19:03 | 59.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Cheshire Half | 1:17:59 |
| 04/20/26 | Boston Marathon | 2:35:36 |
| 05/30/26 | Spring Street Mile | 4:43 |
| 10/11/26 | Mohawk Hudson Marathon | 2:35:36 |
| 10/19/26 | IRONMAN California | 14:16:23 |
| 11/01/26 | NYC Marathon | 2:35:36 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Marathon | 2:40:44 | 61.2 |
| 03/21/26 | Half Marathon | 1:15:53 | 62.1 |
| 09/01/25 | 20K | 1:13:02 | 60.7 |
| 06/16/24 | 5Mi | 28:14 | 59.8 |
| 06/27/25 | 5K | 16:41 | 61.5 |
| 05/17/25 | 1Mi | 4:39 | 64.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
458
AG Rank
38
Country Rank
323