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Caroline Howes

4219 in Ranking • 17 Races
321
AG Rank
49:47
10K
40.2
VDOT

Athlete Overview

Lives in GB
Age group W46
Nationality GB

Coached by

Richard Mills

Richard Mills

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 72%
Overall V.O2 Rank 4,219
AG Rank 321
Country Rank 175

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Past Races

Date Event Result VDOT
03/29/26 Berlin Half Marathon 1:51:43 39.7
03/08/26 Paddock Wood Half 1:55:37 38.1
02/15/26 Bexley 10k 54:12 36.4
01/25/26 Canterbury 10 1:27:25 37.7
12/14/25 Leybourne Lakes 5k 25:18 37.8
11/16/25 Marden Half Marathon 1:56:25 37.8
10/12/25 Ashford 10k 49:47 40.2
09/21/25 Faversham 10k 51:34 38.6
06/15/25 Maidstone Harriers 10k 48:43 41.2
05/18/25 Rye 5 46:05 33.6
04/18/25 Folkstone 10 Mile 1:31:52 35.5
12/28/24 Parkrun? 26:54 35.1
12/01/24 Thanet Coastal 10 1:27:34 37.6
10/13/24 Royal Parks Half 1:52:55 39.2
03/17/24 New York Half Marathon 2:01:57 35.8
10/15/23 Chelmsford Half 1:49:57 40.4
06/04/23 Island Run 56:25 34.7
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Upcoming Races

Date Event Projected Time
10/04/26 Cardiff Half Marathon 1:50:55
03/07/27 Lisbon Half Marathon 1:50:55

Personal Records

Date Event Result VDOT
10/15/23 Half Marathon 1:49:57 40.4
01/25/26 10Mi 1:27:25 37.7
06/15/25 10K 48:43 41.2
05/18/25 5Mi 46:05 33.6
12/14/25 5K 25:18 37.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 72%
Overall V.O2 Rank 4,219
AG Rank 321
Country Rank 175