73
AG Rank
49:51
10K
40.2
VDOT
Athlete Overview
Lives in CA
Age group W59
Nationality CA
Coached by
Paula Wiltse
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
4,092
AG Rank
73
Country Rank
148
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/04/26 | Kingston Resolution Run | 44:22 | 34.9 |
| 10/19/25 | Amsterdam 1/2 Marathon | 1:52:07 | 39.5 |
| 09/21/25 | Army Run 5km & 10km | - | - |
| 07/01/25 | Brockville-Canada Day Run 5km | - | - |
| 05/25/25 | Ottawa Race Weekend Marathon | - | - |
| 04/26/25 | Heritage Run Merrickville 10km | 49:51 | 40.2 |
| 09/22/24 | Army Run-Commander | - | - |
| 05/26/24 | Tamarac 1/2 Marathon- Ottawa | 1:51:26 | 39.8 |
| 05/04/24 | Fort Town Night | - | - |
| 04/27/24 | St Lawrence- Cornwall | 50:11 | 39.8 |
| 10/22/23 | Niagara Falls Marathon | 3:58:09 | 38.3 |
| 07/01/23 | Canada Run | 24:35 | 39.1 |
| 06/04/23 | 10km With Shannon | 50:19 | 39.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Ottawa Marathon | 4:16:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/23 | Marathon | 3:58:09 | 38.3 |
| 05/26/24 | Half Marathon | 1:51:26 | 39.8 |
| 04/26/25 | 10K | 49:51 | 40.2 |
| 01/04/26 | 8K | 44:22 | 34.9 |
| 07/01/23 | 5K | 24:35 | 39.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
4,092
AG Rank
73
Country Rank
148