3
AG Rank
13:57
5K
75.7
VDOT
Athlete Overview
Lives in ER
Age group M35
Nationality ER
Coached by
Jack Polerecky - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Honolulu Marathon | 2:20:00 | 71.9 |
| 11/16/25 | 10K | 29:06 | 75.5 |
| 10/05/25 | Twin Cities 10 mile | 47:37 | 76.3 |
| 09/28/25 | boulderthon 5k | 13:57 | 75.7 |
| 07/04/25 | Downtown | 4:07 | 74.1 |
| 06/21/25 | Grandmas | 2:13:00 | 76.3 |
| 05/26/25 | 10K | - | - |
| 05/04/25 | pittsburgh half | 1:04:51 | 74.4 |
| 12/08/24 | honolulu | 2:17:32 | 73.4 |
| 10/06/24 | twin cities | 47:04 | 77.3 |
| 09/29/24 | boulderthon | 14:20 | 73.4 |
| 09/15/24 | PDR | - | - |
| 07/04/24 | 1Mi | 4:15 | 71.4 |
| 06/22/24 | grandma's | 2:12:45 | 76.5 |
| 05/05/24 | pitts | 1:05:33 | 73.5 |
| 12/03/23 | cim | 2:14:11 | 75.5 |
| 11/12/23 | baa half | 1:03:33 | 76.2 |
| 11/11/23 | Half Marathon | 1:03:33 | 76.2 |
| 11/10/23 | Half Marathon | 1:03:33 | 76.2 |
| 09/17/23 | philly | 1:04:55 | 74.3 |
| 08/20/23 | falmouth | 33:58 | 72.9 |
| 08/19/23 | 7Mi | 33:58 | 72.9 |
| 07/04/23 | downtown mile | 4:15 | 71.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Half Marathon | 1:06:40 |
| 04/18/26 | 5K | 14:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/24 | Marathon | 2:12:45 | 76.5 |
| 11/10/23 | Half Marathon | 1:03:33 | 76.2 |
| 10/06/24 | 10Mi | 47:04 | 77.3 |
| 11/16/25 | 10K | 29:06 | 75.5 |
| 09/28/25 | 5K | 13:57 | 75.7 |
| 07/04/25 | 1Mi | 4:07 | 74.1 |
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Current VDOT
5.5
Last 30 days
-5.5
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
15
AG Rank
3
Country Rank
2