829
AG Rank
43:45
10K
46.8
VDOT
Athlete Overview
Lives in Cape Town, ZA
Age group M38
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,015
AG Rank
829
Country Rank
19
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Half Marathon | 1:41:10 | 44.5 |
| 01/31/26 | 10K | 44:36 | 45.7 |
| 10/18/25 | 10K | 43:45 | 46.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/10/26 | Run Your City 10k Cape Town | 42:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Half Marathon | 1:41:10 | 44.5 |
| 10/18/25 | 10K | 43:45 | 46.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,015
AG Rank
829
Country Rank
19