363
AG Rank
22:12
5K
44.1
VDOT
Athlete Overview
Lives in VA, US
Age group W40
Nationality US
Coached by
Erin Kennedy Dalisay
Current VDOT
2.2
Last 30 days
2.21
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,575
AG Rank
363
Country Rank
1,960
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/20/26 | National Rescue Dog Day | 23:03 | 42.2 |
| 05/16/26 | Lawyers Have Heart | 50:06 | 39.9 |
| 04/12/26 | Cherry Blossom 10 Miler | - | - |
| 04/11/26 | Cherry Blossom 5K | - | - |
| 03/22/26 | Shamrock Marathon | - | - |
| 11/27/25 | Arlington Turkey Trot | 22:12 | 44.1 |
| 10/26/25 | Marine Corps | 4:08:01 | 36.4 |
| 10/12/25 | Army 10 Miler | 1:34:54 | 34.2 |
| 06/21/25 | MCRRC Run For Roses | 24:51 | 38.6 |
| 05/17/25 | Lawyers Have Heart | 51:19 | 38.8 |
| 05/17/25 | Lawyers Have Heart | 51:19 | 38.8 |
| 05/04/25 | DC Womens 1/2 | 1:53:45 | 38.8 |
| 11/28/24 | Turkey Trot | 23:42 | 40.8 |
| 11/16/24 | Richmond Half | 1:57:28 | 37.4 |
| 10/13/24 | Army 10 Miler | 1:32:04 | 35.5 |
| 07/19/24 | 2024 Port City Pursuit 5k & 10k | 25:26 | 37.5 |
| 05/18/24 | Lawyers Have Heart 10k | 53:54 | 36.6 |
| 04/14/24 | Half Marathon | 2:04:39 | 34.9 |
| 10/08/23 | Army Ten Miler | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/11/26 | Bird In Hand Half Marathon | 23:06 |
| 09/12/26 | Bird In Hand Half Marathon | 1:46:15 |
| 11/22/26 | Philadelphia Marathon | 3:40:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 4:08:01 | 36.4 |
| 05/04/25 | Half Marathon | 1:53:45 | 38.8 |
| 10/13/24 | 10Mi | 1:32:04 | 35.5 |
| 05/16/26 | 10K | 50:06 | 39.9 |
| 11/27/25 | 5K | 22:12 | 44.1 |
Current VDOT
2.2
Last 30 days
2.21
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,575
AG Rank
363
Country Rank
1,960