559
AG Rank
22:33
5K
43.3
VDOT
Athlete Overview
Lives in US
Age group W36
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,951
AG Rank
559
Country Rank
2,234
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/06/26 | Old Port Half Marathon | - | - |
| 11/27/25 | Hot to Trot 5K | 22:39 | 43.0 |
| 10/25/25 | Old Bust Head 5K | 22:33 | 43.3 |
| 09/27/25 | Dulles 10K On The Runway | 47:56 | 42.0 |
| 10/13/24 | Army Ten Miler | 1:20:40 | 41.4 |
| 07/04/24 | Freedom Firecracker 5K | 22:16 | 43.9 |
| 04/06/24 | Covenant Knoxville Half Marathon | 1:50:47 | 40.0 |
| 11/11/23 | Half Marathon | 1:52:47 | 39.2 |
| 07/04/23 | Firecracker 5K | 22:25 | 43.6 |
| 04/02/23 | Covenant Knoxville Half Marathon | 1:57:24 | 37.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/24 | Half Marathon | 1:50:47 | 40.0 |
| 10/13/24 | 10Mi | 1:20:40 | 41.4 |
| 09/27/25 | 10K | 47:56 | 42.0 |
| 07/04/24 | 5K | 22:16 | 43.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,951
AG Rank
559
Country Rank
2,234