358
AG Rank
48:00
10K
42.0
VDOT
Athlete Overview
Lives in HK
Age group M51
Nationality HK
Coached by
Current VDOT
10.5
Last 30 days
10.52
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
6,510
AG Rank
358
Country Rank
12
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | 天水圍10k | 48:00 | 42.0 |
| 05/18/25 | Marathon | - | - |
| 03/30/25 | Marathon | 3:48:00 | 40.3 |
| 02/09/25 | 渣打半馬 | 1:39:30 | 45.4 |
| 11/24/24 | 大埔10k | - | - |
| 09/29/24 | 天水圍10k | 49:16 | 40.7 |
| 08/23/24 | Time Trial | 13:43 | 41.1 |
| 04/21/24 | Marathon | 3:59:00 | 38.1 |
| 07/02/23 | 2 7 hm | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/26 | 港朱 | 1:52:48 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/30/25 | Marathon | 3:48:00 | 40.3 |
| 02/09/25 | Half Marathon | 1:39:30 | 45.4 |
| 10/19/25 | 10K | 48:00 | 42.0 |
| 08/23/24 | 3K | 13:43 | 41.1 |
Current VDOT
10.5
Last 30 days
10.52
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
6,510
AG Rank
358
Country Rank
12