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valerio Lopes cardoso

8180 in Ranking • 25 Races
18
AG Rank
2:14:26
Half Marathon
31.9
VDOT

Athlete Overview

Lives in BR
Age group M74
Nationality BR

Coached by

Paulo Ricardo Monteiro

Paulo Ricardo Monteiro

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 69%
Overall V.O2 Rank 8,180
AG Rank 18
Country Rank 187

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Past Races

Date Event Result VDOT
05/24/26 2° Vdot Jack Daniel's 3k - teste - -
05/18/26 Asics Golden Run - -
04/12/26 Meia Maratona de São Paulo 2:14:26 31.9
02/15/26 1° Vdot Jack Daniel's 3k - teste - -
01/25/26 10k Meia Maratona Internacional de São Paulo - -
12/14/25 Jesus Live Run - -
09/28/25 Bimbo Global Race - -
08/17/25 10k da Meia Maratona Internacional do Rio de Janeiro 55:51 35.7
07/13/25 Ascis Golden Run 53:41 36.7
06/20/25 10k da Maratona do Rio de Janeiro 56:55 35.0
05/25/25 Meia Maratona de Niterói - -
04/13/25 Meia Maratona Internacional De São Paulo 2:22:54 30.2
04/06/25 10k da Maratona de SP - -
03/09/25 3000 vo2 max - -
11/20/24 Corrida da Consciência 56:55 34.4
09/15/24 10k Camboinhas 1:03:33 30.1
09/01/24 15k da Maratona de Niterói 1:31:03 34.5
08/25/24 Maratona Fila de revezamento 1:01:24 34.3
07/14/24 Asics Golden Run 56:46 35.1
01/27/24 teste 3k - -
12/31/23 São Silvestre - -
10/13/23 teste 3K - -
09/24/23 Bimbo Global Race 56:16 34.8
07/02/23 10k Asics 54:31 36.1
06/10/23 Meia Maratona Do Rio De Janeiro - -
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Upcoming Races

Date Event Projected Time
06/14/26 SP Classic 31:12
07/12/26 Asics Golden Run 53:29
08/30/26 3° Vdot Jack Daniel's 3k - teste 15:01
11/22/26 4° Vdot Jack Daniel's 3k - teste 15:01

Personal Records

Date Event Result VDOT
04/12/26 Half Marathon 2:14:26 31.9
07/02/23 10K 54:31 36.1
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 69%
Overall V.O2 Rank 8,180
AG Rank 18
Country Rank 187