230
AG Rank
22:40
5K
43.0
VDOT
Athlete Overview
Lives in PA, US
Age group M37
Nationality US
Current VDOT
11.0
Last 30 days
10.97
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
6,179
AG Rank
230
Country Rank
3,300
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | St Barnabas | 22:51 | 42.6 |
| 11/02/25 | Veterans marathon | 4:37:55 | 31.6 |
| 09/28/25 | 5k | 22:40 | 43.0 |
| 08/23/25 | Update | 24:48 | 38.7 |
| 08/16/25 | Cook Forest 25k Trail Race | 3:12:06 | 29.0 |
| 05/10/25 | Glacier Ridge | 4:47:07 | 22.3 |
| 11/10/24 | Hampton Troop 5k | 24:48 | 38.7 |
| 09/29/24 | The Great Race | 54:30 | 36.2 |
| 08/17/24 | Cook Forest 25k Trail Challenge | 3:38:22 | 24.6 |
| 05/05/24 | Pittsburgh Half Marathon | 2:08:11 | 33.7 |
| 02/24/24 | Spring thaw | 1:42:13 | 31.3 |
| 09/24/23 | Great Race | 59:06 | 32.9 |
| 08/05/23 | St Barnabas | 30:25 | 30.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 4:37:55 | 31.6 |
| 05/05/24 | Half Marathon | 2:08:11 | 33.7 |
| 02/24/24 | 10Mi | 1:42:13 | 31.3 |
| 09/29/24 | 10K | 54:30 | 36.2 |
| 09/28/25 | 5K | 22:40 | 43.0 |
Current VDOT
11.0
Last 30 days
10.97
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
6,179
AG Rank
230
Country Rank
3,300