580
AG Rank
22:47
5K
42.7
VDOT
Athlete Overview
Lives in Cedar Springs, MI, US
Age group W18
Nationality US
Current VDOT
0.3
Last 30 days
-0.25
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
3,333
AG Rank
580
Country Rank
2,540
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/26 | U.P. XC Race | 22:47 | 42.7 |
| 09/18/26 | Lansing Community College | 23:32 | 41.1 |
| 09/12/26 | Ferris State Invite | 23:25 | 41.4 |
| 10/25/25 | Benzie PROM Race | 24:32 | 39.2 |
| 09/06/25 | West Ottowa Bredeweg Invite | 27:37 | 34.0 |
| 08/22/25 | Under The Lights | 27:57 | 33.6 |
| 09/07/24 | BATH Invite | 25:57 | 36.7 |
| 08/23/24 | Under the Lights | 29:48 | 31.1 |
| 09/30/23 | Otstego | - | - |
| 09/26/23 | Thonapple Kellogg | 27:37 | 34.0 |
| 09/23/23 | Cedar Springs Home Race | 26:52 | 35.2 |
| 09/16/23 | Sparta Invitational | 27:29 | 34.2 |
| 09/09/23 | Ottawa Hills | 29:02 | 32.1 |
| 09/06/23 | Riverside | - | - |
| 08/25/23 | Under The Lights Meet | 30:58 | 29.7 |
| 07/04/23 | 4th Of July Race | 40:00 | 21.7 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/26 | 5K | 22:47 | 42.7 |
Current VDOT
0.3
Last 30 days
-0.25
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
3,333
AG Rank
580
Country Rank
2,540