421
AG Rank
3:40:38
Marathon
42.0
VDOT
Athlete Overview
Lives in CT, US
Age group M46
Nationality US
Coached by
Stefanie Flippin
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Philadelphia Marathon | 3:43:28 | 41.3 |
| 10/19/25 | Ridgefield Half Marathon | 1:47:45 | 41.4 |
| 09/20/25 | Bound for the Sound 5K | 21:34 | 45.6 |
| 09/01/25 | New Haven 5K | 21:33 | 45.6 |
| 05/18/25 | Steel Rail Marathon | 3:44:12 | 41.2 |
| 04/13/25 | Cheshire Half Marathon | 1:44:05 | 43.1 |
| 03/16/25 | Run for the Shamrock 4 Miler | 29:21 | 43.4 |
| 06/08/24 | Hamden Fest Half Marathon | 1:43:55 | 43.2 |
| 04/21/24 | Penn Vet 5K | 21:30 | 45.8 |
| 04/13/24 | 5k | 22:03 | 44.4 |
| 10/08/23 | Cape Cod Marathon | 3:40:38 | 42.0 |
| 09/04/23 | New Haven Road Race | 1:47:17 | 38.9 |
| 06/03/23 | Hamden Half Marathon | 1:40:23 | 44.9 |
| 04/16/23 | Philly 10k Donor Dash | 46:35 | 43.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/08/26 | Disney 5K | 23:27 |
| 01/09/26 | Disney 10K | 48:40 |
| 01/10/26 | Disney Half Marathon | 1:47:54 |
| 01/11/26 | Disney Marathon | 3:43:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | Marathon | 3:40:38 | 42.0 |
| 06/03/23 | Half Marathon | 1:40:23 | 44.9 |
| 09/04/23 | 20K | 1:47:17 | 38.9 |
| 04/16/23 | 10K | 46:35 | 43.5 |
| 04/21/24 | 5K | 21:30 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
4,877
AG Rank
421
Country Rank
2,601