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AG Rank
30:00
5K
30.8
VDOT
Bio
WV, US
M19
WV, US
Coached by
Justin Cox
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | WV State Championship | - | - |
| 10/25/25 | Region IV Championship | - | - |
| 10/11/25 | MSAC | - | - |
| 09/27/25 | Bluegrass Invitational | - | - |
| 09/20/25 | Patty Forgey Invitational | - | - |
| 09/06/25 | Knight's Crossing | - | - |
| 08/30/25 | Midland XC Festival | - | - |
| 08/23/25 | Huntington/Wayne XC Invitational | - | - |
| 08/04/25 | 2 Mile Test | - | - |
| 07/17/25 | 2 Mile Fitness Test #2 | - | - |
| 10/24/24 | Region IV Championships | - | - |
| 10/12/24 | MSAC | - | - |
| 09/28/24 | Centerville Sat Night Lights | - | - |
| 09/21/24 | Patty Forgey Invitational | - | - |
| 09/16/24 | Gallia Invitational | - | - |
| 09/07/24 | Chickfila | - | - |
| 08/31/24 | Midland XC Festival | - | - |
| 08/24/24 | Dutch Miller XC Invite | 30:00 | 30.8 |
| 08/05/24 | 2 Mile Test | - | - |
| 07/10/24 | 2 Mile Fitness Test #2 | - | - |
| 06/04/24 | 2 Mile Base Time Trial | 20:00 | 28.8 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/24/24 | 5K | 30:00 | 30.8 |
| 06/04/24 | 2Mi | 20:00 | 28.8 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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