192nd
AG Rank
1:16:56
Half Marathon
61.1
VDOT
Bio
WV, US
M17
WV, US
Coached by
Justin Cox
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Sweet 1600's | 4:50 | 61.3 |
| 11/01/25 | WV State Championship | - | - |
| 10/25/25 | Region IV Championship | 17:31 | 58.1 |
| 10/11/25 | MSAC | - | - |
| 09/27/25 | Bluegrass Invitational | - | - |
| 09/20/25 | Patty Forgey Invitational | 18:13 | 55.5 |
| 09/06/25 | Knight's Crossing | 20:19 | 48.9 |
| 08/30/25 | Midland XC Festival | 17:38 | 57.7 |
| 08/23/25 | Huntington/Wayne XC Invitational | 18:25 | 54.8 |
| 08/04/25 | 2 Mile Test | - | - |
| 08/02/25 | Downtown 5 Miler | 31:41 | 52.2 |
| 07/31/25 | CCRC 5K | 19:39 | 50.8 |
| 05/15/25 | 4x800 | - | - |
| 05/15/25 | 800 | - | - |
| 04/25/25 | 1600 | - | - |
| 04/25/25 | 4x400 | - | - |
| 04/25/25 | 800 | - | - |
| 04/17/25 | 800 | 2:06 | 63.5 |
| 04/12/25 | 1600 | 5:15 | 55.8 |
| 04/12/25 | 4x800 | - | - |
| 04/05/25 | 800 | 2:08 | 62.4 |
| 04/05/25 | 4x800 | 2:08 | 62.4 |
| 03/21/25 | 4x800 | - | - |
| 03/21/25 | 1600 | - | - |
| 03/21/25 | 800 | - | - |
| 03/01/25 | MU 1600 | 4:47 | 62.0 |
| 03/01/25 | MU | - | - |
| 03/01/25 | MU 800 | - | - |
| 01/25/25 | Louisville Indoor Games | 5:00 | 59.4 |
| 01/25/25 | Louisville Indoor Games | 2:11 | 60.7 |
| 01/04/25 | Lake Salem Trail Race | 1:41:10 | 54.9 |
| 11/30/24 | Eastbay XC | - | - |
| 11/30/24 | Footlocker south | 17:37 | 57.7 |
| 11/09/24 | Night of 1600's | 4:48 | 61.8 |
| 11/03/24 | Marshall half 10k split | 35:18 | 60.1 |
| 11/03/24 | Marshall Half Marathon | 1:16:56 | 61.1 |
| 10/24/24 | Region IV Championships | 17:53 | 56.7 |
| 10/12/24 | MSAC | - | - |
| 09/28/24 | Centerville Sat Night Lights | - | - |
| 09/21/24 | Patty Forgey Invitational | - | - |
| 09/16/24 | Gallia Invitational | - | - |
| 09/07/24 | Chick-fila | - | - |
| 08/31/24 | Midland XC Festival | - | - |
| 08/24/24 | Dutch Miller XC Invite | 18:21 | 55.1 |
| 08/05/24 | 2 Mile Test | - | - |
| 07/10/24 | 2 Mile Fitness Test #2 | 11:34 | 54.4 |
| 06/04/24 | 2 Mile Base Time Trial | 12:01 | 52.1 |
| 05/09/24 | 4x800 Regional | 2:08 | 62.4 |
| 02/24/24 | MU | - | - |
| 02/24/24 | 1600m | 4:53 | 60.6 |
| 01/14/24 | 3200m | 11:34 | 54.0 |
| 01/14/24 | 1600m | 5:00 | 59.0 |
| 11/25/23 | Eastbay XC | 17:47 | 57.1 |
| 11/11/23 | Night of 3200s | 10:28 | 60.5 |
| 11/05/23 | MU 1/2 Marathon | 1:19:46 | 58.6 |
| 10/27/23 | Kawanhwa Trail Race | 20:57 | 47.2 |
| 10/23/23 | 1 Mile | 4:49 | 62.0 |
| 10/19/23 | Region IV Championships | - | - |
| 10/19/23 | Region IV Championships | 18:13 | 55.5 |
| 10/07/23 | MSAC | 17:40 | 57.6 |
| 09/30/23 | Centerville Saturday Night Lights | 17:44 | 57.3 |
| 09/19/23 | Galia Academy Invite | 18:40 | 54.0 |
| 09/13/23 | Charleston Catholic Invite | 19:07 | 52.5 |
| 09/09/23 | Fairland Run by the River | 18:16 | 55.4 |
| 09/02/23 | St. Mary's Classic | 18:50 | 53.4 |
| 08/26/23 | Dutch Miller Invite | 19:28 | 51.4 |
| 08/19/23 | Autumn Classic | 18:51 | 53.4 |
| 07/15/23 | 1 Mile Test | - | - |
| 07/11/23 | 2 Mile Fitness Test (2) | - | - |
| 06/13/23 | 2 Mile Vo2 | 12:16 | 50.9 |
| 06/10/23 | Ridge to River | 1:24:54 | 39.0 |
| 06/04/23 | Columbus 10k | 41:21 | 50.0 |
| 04/29/23 | 3200 | 10:54 | 57.8 |
| 09/14/22 | Irish Invitational | 18:24 | 54.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | Night Of 3200s | 10:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | Half Marathon | 1:16:56 | 61.1 |
| 06/10/23 | 10Mi | 1:24:54 | 39.0 |
| 11/03/24 | 10K | 35:18 | 60.1 |
| 08/02/25 | 5Mi | 31:41 | 52.2 |
| 10/25/25 | 5K | 17:31 | 58.1 |
| 07/10/24 | 2Mi | 11:34 | 54.4 |
| 10/23/23 | 1Mi | 4:49 | 62.0 |
| 03/01/25 | 1600m | 4:47 | 62.0 |
| 04/17/25 | 800m | 2:06 | 63.5 |
Current VDOT
3.59
Last 30 days
3.59
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
565
AG Rank
192
Country Rank
565