90
AG Rank
15:15
5K
68.3
VDOT
Athlete Overview
Lives in WV, US
Age group M19
Nationality US
Coached by
JC
Justin Cox
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
193
AG Rank
90
Country Rank
122
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | YSU 3k | 9:04 | 65.7 |
| 12/05/25 | YSU Icebreaker | 15:25 | 67.4 |
| 11/04/25 | JPI 3k | 9:00 | 66.3 |
| 10/25/25 | MEC Championship | 27:17 | 61.8 |
| 10/04/25 | Louisville Classic | 26:17 | 64.6 |
| 09/27/25 | Lock Haven Invitational | 26:01 | 65.3 |
| 09/12/25 | RMU Invitational | 26:10 | 64.9 |
| 04/29/25 | MEC Outdoor 5k | 15:56 | 64.9 |
| 04/27/25 | MEC Outdoor 10k | 32:38 | 65.9 |
| 04/12/25 | Dennis Craddock 800 | 2:07 | 63.0 |
| 04/11/25 | Dennis Craddock 5k | 15:15 | 68.3 |
| 04/04/25 | Colonial Relays 10k | 32:34 | 66.1 |
| 03/28/25 | Lynchburg 5k | 15:32 | 66.8 |
| 03/22/25 | Marty Pushkin 1500 | 4:26 | 62.4 |
| 02/23/25 | MEC 5k | 15:33 | 66.8 |
| 02/14/25 | YSU Last chance 3k | 8:55 | 67.0 |
| 01/31/25 | YSU Mid Major 5K | 15:36 | 66.5 |
| 01/17/25 | YSU College Invitational | 9:05 | 65.6 |
| 12/06/24 | YSU Icebreaker | 15:28 | 67.2 |
| 11/12/24 | Workout 10k PR | 34:48 | 61.1 |
| 11/06/24 | JPI 3k | 9:06 | 65.5 |
| 07/10/24 | 2 Mile Fitness Test #2 | - | - |
| 06/04/24 | 2 Mile Base Time Trial | - | - |
| 05/17/24 | States 4x800 Split | 2:06 | 63.5 |
| 02/24/24 | MU | 9:55 | 64.3 |
| 02/24/24 | Marshall Indoor 1600 | 4:36 | 64.8 |
| 02/03/24 | Louisville Indoor 2 Mile | 10:05 | 63.6 |
| 02/03/24 | Louisville Indoor 800m | 2:07 | 63.0 |
| 01/14/24 | Marietta College Indoor 1600m | 4:46 | 62.2 |
| 11/25/23 | Foot Locker South Regional | 16:28 | 62.5 |
| 11/14/23 | Mile Time Trial | 4:44 | 63.2 |
| 11/11/23 | Night of 3200s | 9:53 | 64.6 |
| 11/05/23 | MU 1/2 Marathon | 1:17:38 | 60.5 |
| 10/28/23 | WV State Meet | 16:46 | 61.2 |
| 10/19/23 | Region IV Championships | - | - |
| 10/19/23 | Region IV Championships | 16:34 | 62.0 |
| 10/07/23 | MSAC | 16:40 | 61.6 |
| 09/30/23 | Centerville Saturday Night Lights | 16:08 | 64.0 |
| 09/19/23 | Galia Academy Invite | 17:00 | 60.2 |
| 09/13/23 | Charleston Catholic Invite | 16:56 | 60.5 |
| 09/09/23 | Fairland Run by the River | 16:49 | 61.0 |
| 09/02/23 | St. Mary's Classic | 16:54 | 60.6 |
| 08/26/23 | Dutch Miller Invite | 17:01 | 60.1 |
| 08/19/23 | Autumn Classic | 16:05 | 64.2 |
| 07/23/23 | 2 Mile Time Trial At CRRC | 10:16 | 62.3 |
| 07/11/23 | 2 Mile Fitness Test (2) | 10:40 | 59.7 |
| 06/17/23 | Clarksburg 10K | 36:40 | 57.5 |
| 06/13/23 | 2 Mile Vo2 | 11:00 | 57.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/23 | Half Marathon | 1:17:38 | 60.5 |
| 04/04/25 | 10K | 32:34 | 66.1 |
| 09/27/25 | 8K | 26:01 | 65.3 |
| 04/11/25 | 5K | 15:15 | 68.3 |
| 02/03/24 | 2Mi | 10:05 | 63.6 |
| 02/14/25 | 3K | 8:55 | 67.0 |
| 11/14/23 | 1Mi | 4:44 | 63.2 |
| 02/24/24 | 1600m | 4:36 | 64.8 |
| 03/22/25 | 1500m | 4:26 | 62.4 |
| 05/17/24 | 800m | 2:06 | 63.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
193
AG Rank
90
Country Rank
122