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AG Rank
16:30
5K
62.3
VDOT
Bio
NC, US
M17
NC, US
Coached by
Brannon Brooks
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/24 | Footlocker South Regional | - | - |
| 10/15/24 | CISAA Championships | 16:56 | 60.5 |
| 10/08/24 | Murdock Relays | - | - |
| 10/05/24 | Great American XC Festival | 16:36 | 61.9 |
| 09/21/24 | Hare & Hounds Invitational | 16:30 | 62.3 |
| 09/06/24 | Friday Night Lights! | 16:54 | 60.6 |
| 08/24/24 | WNC Cross Country Carnival | 17:05 | 59.8 |
| 08/13/24 | 2mi time trial | 11:18 | 55.9 |
| 05/11/24 | CISAA Championships [Day 2] | 4:37 | 64.5 |
| 05/10/24 | CISAA Championships [Day 1] | - | - |
| 05/04/24 | Last Chance Classic | - | - |
| 04/25/24 | @Charlotte Latin | - | - |
| 04/20/24 | Carolina Distance Carnival | - | - |
| 04/17/24 | CCDS meet | - | - |
| 04/13/24 | Queen City Relays | - | - |
| 04/11/24 | @Charlotte Latin | - | - |
| 04/03/24 | Cannon | - | - |
| 03/07/24 | PDS v. CDS Duel Meet | - | - |
| 11/25/23 | Footlocker South Regional | - | - |
| 10/27/23 | NCISAA 4A State Championships | 17:27 | 58.4 |
| 10/17/23 | CISAA Championships | 16:42 | 61.4 |
| 10/10/23 | Murdock Relays | - | - |
| 10/07/23 | Great American XC Festival | 17:06 | 59.8 |
| 09/23/23 | Hare & Hounds Invitational | 17:35 | 57.9 |
| 09/15/23 | Queen City Invite | 17:17 | 59.0 |
| 09/02/23 | Eye Opener Invitational | 17:22 | 58.7 |
| 08/26/23 | Carolinas Kickoff | 17:50 | 56.9 |
| 08/12/23 | Myers Park 2mi Preview | 13:00 | 53.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/24 | 5K | 16:30 | 62.3 |
| 08/13/24 | 2Mi | 11:18 | 55.9 |
| 05/11/24 | 1600m | 4:37 | 64.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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