349
AG Rank
18:49
5K
53.5
VDOT
Athlete Overview
Lives in London, GB
Age group M33
Nationality GB
Current VDOT
1.3
Last 30 days
1.33
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,378
AG Rank
349
Country Rank
198
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | Hackney Marshes Parkrun | 18:49 | 53.5 |
| 03/04/26 | On X Runlimited Relay | 3:18 | 49.9 |
| 01/31/26 | Hackney Marshes Parkrun | 19:42 | 50.7 |
| 10/12/25 | Oxford Half | 1:28:15 | 52.1 |
| 09/28/25 | Vitality 10K | 40:32 | 51.1 |
| 09/18/25 | City Vs Wharf | 20:02 | 49.7 |
| 07/19/25 | Parkrun | 20:07 | 49.5 |
| 05/18/25 | Hackney Half 2025 | 1:54:40 | 38.5 |
| 01/29/25 | Mack On The Track 5K | - | - |
| 12/28/24 | Hackney Marshes Parkrun | 20:27 | 48.5 |
| 09/22/24 | Vitality 10K | 40:06 | 51.8 |
| 09/07/24 | Wimbledon Common Parkrun | 20:10 | 49.3 |
| 07/03/24 | JPCC 2024 | 22:52 | 49.0 |
| 05/19/24 | Hackney Half 2024 | - | - |
| 04/20/24 | Wimbledon Parkrun | 20:22 | 48.8 |
| 12/23/23 | Finsbury Parkrun | 20:42 | 47.8 |
| 10/15/23 | Oxford Half | 1:37:20 | 46.6 |
| 08/26/23 | Runthrough Lee Valley Velo Park 10 Mile | 1:16:20 | 44.1 |
| 07/19/23 | RunThrough Chase The Sun 10k | 45:20 | 44.9 |
| 07/06/23 | JPCC 2023 | 25:28 | 43.1 |
| 06/13/23 | Sri Chinmoy 5k | 22:12 | 44.1 |
| 06/10/23 | 5K | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Half Marathon | 1:28:15 | 52.1 |
| 08/26/23 | 10Mi | 1:16:20 | 44.1 |
| 09/22/24 | 10K | 40:06 | 51.8 |
| 03/14/26 | 5K | 18:49 | 53.5 |
| 03/04/26 | 1000m | 3:18 | 49.9 |
Current VDOT
1.3
Last 30 days
1.33
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,378
AG Rank
349
Country Rank
198