341
AG Rank
46:15
10K
43.8
VDOT
Athlete Overview
Lives in CA
Age group M46
Nationality CA
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/17/25 | Ekiden Relay | 46:15 | 43.8 |
| 03/02/25 | Chilly Half | 1:35:08 | 47.8 |
| 01/25/25 | Scrub Jay 5k | - | - |
| 10/27/24 | Niagara Falls Half | 1:33:31 | 48.8 |
| 10/05/24 | Muskoka Half Marathon | 1:34:35 | 48.1 |
| 06/29/24 | Pride 5km | 21:02 | 47.6 |
| 04/07/24 | Paris Marathon | 3:37:34 | 42.7 |
| 10/15/23 | toronto marathon | 3:34:42 | 43.4 |
| 08/10/23 | Sunset Shuffle | 26:27 | 44.9 |
| 06/24/23 | race | 21:16 | 46.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Chilly Half | 1:30:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/15/23 | Marathon | 3:34:42 | 43.4 |
| 10/27/24 | Half Marathon | 1:33:31 | 48.8 |
| 06/17/25 | 10K | 46:15 | 43.8 |
| 08/10/23 | 6K | 26:27 | 44.9 |
| 06/24/23 | 5K | 21:16 | 46.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
4,233
AG Rank
341
Country Rank
110