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AG Rank
18:50
5K
53.4
VDOT
Bio
NY, US
M20
NY, US
Coached by
Coach Mac
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | Little Three XC Race | - | - |
| 05/04/25 | A10s Final | - | - |
| 05/03/25 | A10s | - | - |
| 04/26/25 | Cardinal Classic | - | - |
| 04/12/25 | Brockport | - | - |
| 04/12/25 | Brockport | - | - |
| 04/04/25 | William and Mary | - | - |
| 03/29/25 | Bill Q Outdoor Invite (4X4) | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/21/25 | Naz Indoor Tune-up | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/01/25 | YSU Mid-Major | - | - |
| 01/31/25 | YSU | 1:08 | 73.6 |
| 01/25/25 | SPIRE | - | - |
| 01/25/25 | SPIRE DMR | - | - |
| 12/06/24 | Houghton Indoor | 1:27 | 98.9 |
| 04/27/24 | Red Flash | - | - |
| 04/20/24 | UB Alumni Invite - 4x4 | - | - |
| 04/20/24 | UB Alumni Invite | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport Multi | - | - |
| 04/13/24 | Brockport M ulit | - | - |
| 02/10/24 | Spire | - | - |
| 02/03/24 | Youngstown Indoor Meet | - | - |
| 02/02/24 | Youngstown Indoor Meet | - | - |
| 01/26/24 | RIT Indoor | - | - |
| 01/26/24 | RIT Indoor RELAY | - | - |
| 09/30/23 | Paul Short Invite | - | - |
| 09/23/23 | LHU Invite | - | - |
| 09/15/23 | Walk Out of Darkness | - | - |
| 09/09/23 | Cystic Fibrosis Walk for Coach Fiske | - | - |
| 09/01/23 | Little Three | 18:50 | 53.4 |
| 08/26/23 | Intersquad Scrimmage | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/01/23 | 5K | 18:50 | 53.4 |
| 12/06/24 | 800m | 1:27 | 98.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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