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AG Rank
17:50
5K
56.9
VDOT
Bio
NC, US
M17
NC, US
Coached by
Costen Irons
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/29/24 | Run for Liberty | - | - |
| 02/03/24 | Polar bear | 4:56 | 59.9 |
| 01/27/24 | East Polar Bear | 5:00 | 59.0 |
| 10/19/23 | XC conferences | 17:50 | 56.9 |
| 08/17/23 | Alumni Meet | - | - |
| 07/04/23 | 5K | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/23 | 5K | 17:50 | 56.9 |
| 02/03/24 | 1600m | 4:56 | 59.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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