93
AG Rank
4:52
1Mi
61.2
VDOT
Athlete Overview
Lives in US
Age group M31
Nationality US
Coached by
Ned Trim
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
807
AG Rank
93
Country Rank
553
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/01/26 | 5K TT | 19:56 | 50.0 |
| 03/21/26 | Project 13.1 | - | - |
| 01/01/26 | NYRR Midnight Run | 26:22 | 49.2 |
| 11/01/25 | Abbott Dash To The Finish Line 5K | - | - |
| 10/12/25 | Staten Island Half | - | - |
| 10/05/25 | NYRR Jersey City 5K | - | - |
| 09/21/25 | MMMILE | 5:05 | 58.3 |
| 09/07/25 | NYRR 5th Ave Mile | 4:52 | 61.2 |
| 09/03/25 | Wunna Run 5K | 18:56 | 53.1 |
| 08/07/25 | The Montclair Mile | 5:05 | 58.3 |
| 08/03/25 | The BKLYN MILE | 4:53 | 61.0 |
| 07/18/25 | 5K On The Beach | 18:09 | 55.8 |
| 07/05/25 | Bandit Grand Prix | 18:52 | 53.3 |
| 06/28/25 | Front Runners LGBT Pride Run | 23:47 | 55.5 |
| 06/14/25 | Citizens Queens 10K | - | - |
| 04/27/25 | 9/11 Memorial & Museum 5K | 17:39 | 57.6 |
| 04/06/25 | Run As One 4M - JP Morgan Chase | 23:43 | 55.7 |
| 03/22/25 | Project 13.1 | 1:24:03 | 55.2 |
| 03/02/25 | NYRR Washington Heights 5K | 18:40 | 54.0 |
| 02/02/25 | NYRR Manhattan 10K | 40:35 | 51.1 |
| 12/31/24 | NYRR Midnight Run | - | - |
| 10/13/24 | NYRR Staten Island Half 24’ | 1:26:31 | 53.4 |
| 10/06/24 | Jersey City 5K | 17:34 | 57.9 |
| 09/08/24 | Fifth Ave Mile | 4:41 | 64.0 |
| 07/12/24 | OSR Bread Route 10K | 39:10 | 53.2 |
| 07/12/24 | OSR Bread Route 24’ | 6:07 | 752.3 |
| 08/06/23 | BKLYN MILE | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/30/26 | Bandit Grand Prix | 17:49 |
| 06/20/26 | Juneteenth 5K @ BB Park | 17:49 |
| 07/17/26 | Trials Of Miles 5K | 17:49 |
| 08/02/26 | Brooklyn Mile | 5:11 |
| 09/13/26 | NYRR NB 5th Ave Mile | 5:11 |
| 09/19/26 | NYRR Bronx 10 | 1:01:11 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/25 | Half Marathon | 1:24:03 | 55.2 |
| 07/12/24 | 10K | 39:10 | 53.2 |
| 10/06/24 | 5K | 17:34 | 57.9 |
| 09/08/24 | 1Mi | 4:41 | 64.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
807
AG Rank
93
Country Rank
553