588
AG Rank
1:36:25
Half Marathon
47.1
VDOT
Athlete Overview
Lives in PA
Age group M36
Nationality PA
Coached by
Roger Ureña
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Media Maratón Internacional Panamá | 1:38:10 | 46.1 |
| 10/18/25 | 10K Policía 🚔 | 43:28 | 47.1 |
| 09/28/25 | Kiwanis Pty | 21:31 | 45.7 |
| 04/30/25 | 5k Nocturno Penonomé | 20:09 | 49.4 |
| 04/19/25 | Media Maratón Sábado De Gloria | 1:36:25 | 47.1 |
| 02/09/25 | Entrenamiento A Umbral | 1:08:54 | 45.5 |
| 01/19/25 | Summer Run Aguadulce | 20:42 | 47.8 |
| 11/24/24 | Media Maratón Internacional De Panamá | 1:40:27 | 44.9 |
| 09/22/24 | 5K Circuito City #4 | 21:17 | 46.3 |
| 08/18/24 | 5K Circuito City #3 | 20:11 | 49.3 |
| 07/28/24 | 5k Circuito City #2 | 20:21 | 48.8 |
| 07/07/24 | 5k Circuito City #1 | 21:21 | 46.1 |
| 06/16/24 | 5K | - | - |
| 06/02/24 | 5k Kiwanis | 21:02 | 47.0 |
| 06/02/24 | Kiwanis 2024 | 21:02 | 47.0 |
| 03/30/24 | AGUADULCE | 21:33 | 45.6 |
| 03/10/24 | 5k La Chorrera | 20:58 | 47.1 |
| 10/15/23 | 5k RUN | - | - |
| 09/23/23 | TEST 3K | 11:50 | 48.6 |
| 08/06/23 | 5K PME | 20:30 | 48.4 |
| 07/09/23 | 5k Kiwanis | 19:56 | 50.0 |
| 06/04/23 | C13-La Chorrera | 20:41 | 47.9 |
| 04/08/23 | Sábado De Gloria - Aguadulce | 21:38 | 45.4 |
| 04/02/23 | LS-Las Tablas | 22:47 | 42.7 |
| 03/12/23 | Spiguel-Santiago | 21:27 | 45.9 |
| 01/29/23 | Carrera Abogados_PTY | 21:45 | 45.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/08/26 | Medía Maratón De Veraguas | 1:38:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/25 | Half Marathon | 1:36:25 | 47.1 |
| 02/09/25 | 15K | 1:08:54 | 45.5 |
| 10/18/25 | 10K | 43:28 | 47.1 |
| 07/09/23 | 5K | 19:56 | 50.0 |
| 09/23/23 | 3K | 11:50 | 48.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
3,544
AG Rank
588
Country Rank
16