592
AG Rank
11:35
3K
49.8
VDOT
Athlete Overview
Lives in PA
Age group M37
Nationality PA
Coached by
Roger Ureña
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,805
AG Rank
592
Country Rank
15
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | 5km Santiago Apóstol | 20:23 | 48.7 |
| 06/21/26 | Valle Pesé | 20:43 | 47.8 |
| 06/05/26 | Test 3K | 11:35 | 49.8 |
| 05/24/26 | Media Maratón Popular Big Four | 1:41:52 | 44.2 |
| 04/26/26 | Juan Hombron Trail Run | 44:25 | 46.0 |
| 04/04/26 | MEDIA MARATÓN-SÁBADO DE GLORIA | 1:36:15 | 47.2 |
| 11/23/25 | Media Maratón Internacional Panamá | 1:38:10 | 46.1 |
| 10/18/25 | 10K Policía 🚔 | 43:28 | 47.1 |
| 09/28/25 | Kiwanis Pty | 21:31 | 45.7 |
| 04/30/25 | 5k Nocturno Penonomé | 20:09 | 49.4 |
| 04/19/25 | Media Maratón Sábado De Gloria | 1:36:25 | 47.1 |
| 02/09/25 | Entrenamiento A Umbral | 1:08:54 | 45.5 |
| 01/19/25 | Summer Run Aguadulce | 20:42 | 47.8 |
| 11/24/24 | Media Maratón Internacional De Panamá | 1:40:27 | 44.9 |
| 09/22/24 | 5K Circuito City #4 | 21:17 | 46.3 |
| 08/18/24 | 5K Circuito City #3 | 20:11 | 49.3 |
| 07/28/24 | 5k Circuito City #2 | 20:21 | 48.8 |
| 07/07/24 | 5k Circuito City #1 | 21:21 | 46.1 |
| 06/16/24 | 5K | - | - |
| 06/02/24 | 5k Kiwanis | 21:02 | 47.0 |
| 06/02/24 | Kiwanis 2024 | 21:02 | 47.0 |
| 03/30/24 | AGUADULCE | 21:33 | 45.6 |
| 03/10/24 | 5k La Chorrera | 20:58 | 47.1 |
| 10/15/23 | 5k RUN | - | - |
| 09/23/23 | TEST 3K | 11:50 | 48.6 |
| 08/06/23 | 5K PME | 20:30 | 48.4 |
| 07/09/23 | 5k Kiwanis | 19:56 | 50.0 |
| 06/04/23 | C13-La Chorrera | 20:41 | 47.9 |
| 04/08/23 | Sábado De Gloria - Aguadulce | 21:38 | 45.4 |
| 04/02/23 | LS-Las Tablas | 22:47 | 42.7 |
| 03/12/23 | Spiguel-Santiago | 21:27 | 45.9 |
| 01/29/23 | Carrera Abogados_PTY | 21:45 | 45.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/26 | MEDIA MARATHON PANAMA | 1:36:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Half Marathon | 1:36:15 | 47.2 |
| 02/09/25 | 15K | 1:08:54 | 45.5 |
| 10/18/25 | 10K | 43:28 | 47.1 |
| 07/09/23 | 5K | 19:56 | 50.0 |
| 06/05/26 | 3K | 11:35 | 49.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,805
AG Rank
592
Country Rank
15