284th
AG Rank
3:17:00
Marathon
48.1
VDOT
Bio
Cavan, IE
M46
Cavan, IE
Coached by
Nicholas Hilton
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Frankfurt Marathon | 3:17:00 | 48.1 |
| 10/26/25 | Frankfurt Marathon | 3:17:00 | 48.1 |
| 08/16/25 | Irish Life Frank Duffy10 Mile 2025 | - | - |
| 08/02/25 | Breffni Challenge | 1:35:36 | 47.5 |
| 07/13/25 | Irish Life Fingal 10K 2025 | 41:52 | 49.2 |
| 07/13/25 | Fingal 10k | 41:52 | 49.2 |
| 05/17/25 | Biofreeze Irish Runner 5km | 20:14 | 49.1 |
| 03/30/25 | Dublin Half Marathon | 1:41:18 | 44.5 |
| 10/27/24 | Frankfurt Marathon | 3:48:59 | 40.1 |
| 09/22/24 | Irish Life Dublin Half | - | - |
| 08/17/24 | Irish Life Frank Duffy 10mile | 1:17:16 | 43.5 |
| 06/05/24 | Jp Morgan- Frankfurt | - | - |
| 10/29/23 | Frankfurt Marathon | 3:50:00 | 39.9 |
| 10/30/22 | Marathon | 4:03:00 | 37.3 |
| 10/30/22 | Dublin Marathon | 4:03:00 | 37.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | Clontarf Half Marathon | 1:34:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:17:00 | 48.1 |
| 08/02/25 | Half Marathon | 1:35:36 | 47.5 |
| 08/17/24 | 10Mi | 1:17:16 | 43.5 |
| 07/13/25 | 10K | 41:52 | 49.2 |
| 05/17/25 | 5K | 20:14 | 49.1 |
Current VDOT
-1.05
Last 30 days
-1.05
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
3755
AG Rank
284
Country Rank
3755