489
AG Rank
20:00
5K
49.8
VDOT
Athlete Overview
Lives in Falkenberg , SE
Age group M50
Nationality SE
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
3,665
AG Rank
489
Country Rank
42
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Göteborgsvarvet | 1:35:06 | 47.8 |
| 05/02/26 | Hallandsloppet, Trail | 52:51 | 37.5 |
| 12/31/25 | Sylvesterloppet 5km | 20:00 | 49.8 |
| 12/09/25 | Testlopp 5km | 20:18 | 48.9 |
| 10/18/25 | Varbergs Halvmarathon | 1:32:36 | 49.3 |
| 09/04/25 | Testlopp 5km | 20:55 | 47.3 |
| 07/26/25 | Falkenbergs Stadslopp | 44:06 | 46.3 |
| 07/16/25 | Testlopp 5km | - | - |
| 06/17/25 | Testlopp 5km | 20:15 | 49.1 |
| 05/17/25 | Göteborgsvarvet | 1:39:28 | 45.4 |
| 01/08/25 | Testlopp 5k | - | - |
| 11/28/24 | Testlopp 4k* | - | - |
| 11/02/24 | Allstarsmilen KM | - | - |
| 09/28/24 | Lidingöloppet | - | - |
| 07/27/24 | Falkenbergs Stadslopp | 42:06 | 48.9 |
| 05/18/24 | Göteborgsvarvet | 1:36:40 | 46.9 |
| 12/08/23 | Testlopp 5km | 20:23 | 48.7 |
| 10/14/23 | Varbergs Halvmarathon | 1:32:42 | 49.3 |
| 09/03/23 | Göteborgsvarvet Marathon | 3:35:55 | 43.1 |
| 07/29/23 | Falkenbergs Stadslopp | 40:38 | 51.0 |
| 05/13/23 | Göteborgsvarvet | 1:40:56 | 44.6 |
| 11/20/21 | Höstmilen | 40:31 | 51.2 |
| 10/16/21 | Varbergs Halvmarathon | 1:30:28 | 50.7 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/25/26 | Falkenberg Stadslopp | 41:50 |
| 10/17/26 | Varberg Halvmaraton | 1:32:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/03/23 | Marathon | 3:35:55 | 43.1 |
| 10/16/21 | Half Marathon | 1:30:28 | 50.7 |
| 11/20/21 | 10K | 40:31 | 51.2 |
| 12/31/25 | 5K | 20:00 | 49.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
3,665
AG Rank
489
Country Rank
42