506th
AG Rank
22:45
5K
42.8
VDOT
Bio
US
W17
US
Coached by
Lisa Watson
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Regionals 3A R2 | - | - |
| 11/07/25 | Districts | - | - |
| 10/25/25 | Pre-States | - | - |
| 10/11/25 | New World | - | - |
| 09/20/25 | Katie Caples | 22:45 | 42.8 |
| 09/06/25 | Horsepark Invitational | - | - |
| 08/22/25 | Cecil Field | - | - |
| 11/07/24 | Regionals 3A R2 | - | - |
| 10/31/24 | District 3A-4 | - | - |
| 10/23/24 | Citrus League | - | - |
| 10/01/24 | Citrus League | - | - |
| 09/28/24 | Starting Points | - | - |
| 09/21/24 | Katie Caples | 24:15 | 39.7 |
| 09/07/24 | Horsepark Invite | - | - |
| 08/23/24 | Cecil Invite | 25:25 | 37.6 |
| 11/02/23 | 2A District 4 | 22:45 | 42.8 |
| 10/24/23 | Citrus League | - | - |
| 10/14/23 | New World Invitational | 24:26 | 39.4 |
| 09/23/23 | Lake Toho | 25:49 | 36.9 |
| 09/16/23 | Katie Caples | - | - |
| 08/25/23 | Cecil Field Invite | - | - |
| 08/19/23 | Pre-Season Wickham | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | State Championship | 21:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/23 | 5K | 22:45 | 42.8 |
Current VDOT
2.42
Last 30 days
2.42
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
2860
AG Rank
506
Country Rank
2860