857
AG Rank
45:09
10K
45.1
VDOT
Athlete Overview
Lives in US
Age group M37
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | Time Trial | - | - |
| 11/02/25 | NYC MARATHON | 4:41:07 | 31.2 |
| 10/12/25 | CHI MARATHON | 4:12:54 | 35.5 |
| 08/23/25 | Gretes Gallop | 45:09 | 45.1 |
| 06/29/25 | Achilles 4mi | 30:41 | 41.1 |
| 06/14/25 | Queens 10k | - | - |
| 05/06/25 | Bklyn Run | - | - |
| 05/03/25 | Mindful | - | - |
| 04/06/25 | Run As One | 28:15 | 45.4 |
| 03/02/25 | Washheights | - | - |
| 02/22/25 | Al gordon | - | - |
| 11/03/24 | NYC MARATHON | - | - |
| 09/22/24 | BRONX 10mi | - | - |
| 08/17/24 | GRETES GALLOP | 58:48 | 33.1 |
| 07/15/24 | RUN 5k | - | - |
| 06/23/24 | ACHILLES 4m | - | - |
| 05/18/24 | BROOKLYN HALF | - | - |
| 04/07/24 | RUN AS ONE 4m | - | - |
| 03/03/24 | WASHINGTON HEIGHTS 5k | 21:55 | 44.7 |
| 01/28/24 | LEBOW HALF | - | - |
| 12/09/23 | FROSTY 5k | - | - |
| 11/19/23 | PHILLY MARATHON | 4:00:07 | 37.9 |
| 11/05/23 | NYC MARATHON | 4:18:23 | 34.6 |
| 10/08/23 | STATEN ISLAND HALF | 1:40:03 | 45.1 |
| 08/06/23 | BLLYN MILE | 6:03 | 48.0 |
| 07/17/23 | BROOKLYN 5k | 22:08 | 44.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Wash Heights | 32:02 |
| 03/01/26 | Time Trial | 20:11 |
| 03/15/26 | United Half | 2:27:18 |
| 04/12/26 | Run As One | 41:47 |
| 05/05/26 | Nyrr Bk5k | 32:02 |
| 06/28/26 | Achilles | 41:47 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/19/23 | Marathon | 4:00:07 | 37.9 |
| 10/08/23 | Half Marathon | 1:40:03 | 45.1 |
| 08/23/25 | 10K | 45:09 | 45.1 |
| 03/03/24 | 5K | 21:55 | 44.7 |
| 08/06/23 | 1Mi | 6:03 | 48.0 |
Current VDOT
7.1
Last 30 days
-7.11
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
5,121
AG Rank
857
Country Rank
2,736