-
AG Rank
5:01
1600m
58.8
VDOT
Bio
SC, US
M16
SC, US
Coached by
Eric Goings
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | Region Championships | - | - |
| 10/08/25 | 5k Race at Carolina Forest High School | - | - |
| 10/04/25 | Melee at the Castle (Florence, SC) | - | - |
| 10/01/25 | Home Meet at Conway High School | - | - |
| 09/24/25 | 5K at North Myrtle Beach Sportsplex | - | - |
| 09/10/25 | 5K Race at MB (Market Commons) | - | - |
| 09/03/25 | CF Meet | - | - |
| 08/22/25 | 3200 Time Trial | - | - |
| 05/08/25 | District Champs | - | - |
| 05/01/25 | Region Championships | - | - |
| 04/16/25 | HCS Championships | - | - |
| 04/12/25 | Invite | - | - |
| 04/09/25 | St. James Dual Meet | - | - |
| 03/26/25 | Dual Meet at Home | - | - |
| 03/22/25 | Invite at West Florence | - | - |
| 03/20/25 | Dual Meet at Home #2 | - | - |
| 03/15/25 | Invite at Waccamaw | - | - |
| 03/12/25 | Dual Meet at Carolina Forest | - | - |
| 03/08/25 | Connie Relays | - | - |
| 03/05/25 | Dual Meet at Home | - | - |
| 11/21/24 | State Championship | - | - |
| 11/15/24 | Lower States at Fort Jackson | - | - |
| 10/23/24 | HCS Championships | - | - |
| 10/09/24 | Myrtle Beach XC Meet #2 | - | - |
| 10/02/24 | Conway Home Meet #2 | - | - |
| 09/25/24 | Dual Meet at NMB | - | - |
| 09/21/24 | Florence Invitational | - | - |
| 09/18/24 | Myrtle Beach XC Meet | - | - |
| 09/11/24 | Home Meet | - | - |
| 09/04/24 | Carolina Forest 5k Race | - | - |
| 03/13/24 | 1600 | 5:01 | 58.8 |
| 03/07/24 | 1600 | 5:08 | 57.3 |
| 01/02/24 | 800 Time Trial | 2:26 | 53.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/13/24 | 1600m | 5:01 | 58.8 |
| 01/02/24 | 800m | 2:26 | 53.5 |
Current VDOT
3.79
Last 30 days
3.79
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-