406
AG Rank
44:34
10K
45.8
VDOT
Athlete Overview
Lives in NY, US
Age group W32
Nationality US
Coached by
Current VDOT
0.4
Last 30 days
-0.36
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,140
AG Rank
406
Country Rank
1,675
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/26 | NYC Marathon | - | - |
| 10/04/26 | Sonos half | 1:39:26 | 45.4 |
| 10/04/26 | Sono Half Marathon | 1:39:26 | 45.4 |
| 03/29/26 | Queens 10K | 44:34 | 45.8 |
| 03/15/26 | New York City Half Marathon | 1:44:55 | 42.7 |
| 02/14/26 | Beer City Half 5K! | 21:51 | 44.9 |
| 01/04/26 | Frozen Penguin 5k | 22:32 | 43.3 |
| 10/12/25 | Chicago Marathon | - | - |
| 08/23/25 | Rockaway Half | - | - |
| 06/14/25 | Newtown CT Rooster Run | - | - |
| 05/03/25 | Run The bronx 5k | 21:58 | 44.6 |
| 04/05/25 | 10K On Governors Island | - | - |
| 10/20/24 | Toronto Waterfront Marathon | 3:33:32 | 43.7 |
| 08/14/24 | Al goldstein 5K | 21:59 | 44.6 |
| 04/14/24 | Jersey city Half | 1:42:54 | 43.6 |
| 02/18/24 | Cherry tree 10 Miler | - | - |
| 01/07/24 | NYCRuns 5K in Central Park | 22:35 | 43.2 |
| 12/21/23 | 1-Mile Time Trial | 6:39 | 43.2 |
| 11/19/23 | Philadelphia Marathon | 3:43:33 | 41.3 |
| 09/23/23 | Jersey city Half | 1:43:50 | 43.2 |
| 08/16/23 | 5K Prospect park | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:33:32 | 43.7 |
| 10/04/26 | Half Marathon | 1:39:26 | 45.4 |
| 03/29/26 | 10K | 44:34 | 45.8 |
| 02/14/26 | 5K | 21:51 | 44.9 |
| 12/21/23 | 1Mi | 6:39 | 43.2 |
Current VDOT
0.4
Last 30 days
-0.36
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,140
AG Rank
406
Country Rank
1,675