7
AG Rank
37:48
10K
55.5
VDOT
Athlete Overview
Lives in Toronto, CA
Age group W46
Nationality CA
Coached by
Current VDOT
1.0
Last 30 days
-0.98
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
232
AG Rank
7
Country Rank
17
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Chilly Half | 1:25:08 | 54.4 |
| 11/23/25 | Holly Jolly 5k | 18:36 | 54.2 |
| 10/12/25 | Chicago Marathon | 2:58:39 | 54.0 |
| 10/04/25 | PUMA Toronto Women’s Fall 8k | 31:01 | 53.1 |
| 06/14/25 | Under Armor 10k | 40:22 | 51.4 |
| 05/11/25 | Sporting Life 10k | 37:48 | 55.5 |
| 04/05/25 | Beneva Spring Off | 32:24 | 50.5 |
| 12/08/24 | Blacktoe 10k | 40:19 | 51.5 |
| 10/20/24 | Toronto Waterfront Marathon | 2:57:40 | 54.4 |
| 03/03/24 | Chilly Half Marathon | 1:25:27 | 54.1 |
| 12/03/23 | California International Marathon | 3:05:08 | 51.8 |
| 10/15/23 | toronto waterfront half | 1:27:00 | 53.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/04/26 | CRS Spring Run-off 8k | 30:25 |
| 04/20/26 | Boston Marathon | 2:57:43 |
| 05/10/26 | Sporting Life 10K | 38:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 2:57:40 | 54.4 |
| 03/01/26 | Half Marathon | 1:25:08 | 54.4 |
| 05/11/25 | 10K | 37:48 | 55.5 |
| 10/04/25 | 8K | 31:01 | 53.1 |
| 11/23/25 | 5K | 18:36 | 54.2 |
Current VDOT
1.0
Last 30 days
-0.98
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
232
AG Rank
7
Country Rank
17