-
AG Rank
28:01
5K
33.5
VDOT
Athlete Overview
Lives in US
Age group W34
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/25/24 | 5K | 28:01 | 33.5 |
| 08/23/24 | 10K | 1:01:13 | 31.5 |
| 05/09/24 | Turnagin Arm Trail Run | 1:38:29 | 23.0 |
| 05/04/24 | Salmon Run | 1:02:16 | 31.5 |
| 02/04/24 | Half Marathon | 2:18:40 | 30.7 |
| 02/03/24 | Kaiser Permanente San Francisco Half Marathon | 2:18:40 | 30.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/02/26 | Salmon Run 10 K | 1:09:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/03/24 | Half Marathon | 2:18:40 | 30.7 |
| 08/23/24 | 10K | 1:01:13 | 31.5 |
| 12/25/24 | 5K | 28:01 | 33.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-