594
AG Rank
5:53
1Mi
49.5
VDOT
Athlete Overview
Lives in VA, US
Age group M39
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,687
AG Rank
594
Country Rank
2,099
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | Holy Trinity Mile | 5:53 | 49.5 |
| 11/16/24 | Richmond Marathon | 2:51:22 | 56.7 |
| 10/08/24 | 5K Tine Trial | 17:47 | 57.1 |
| 09/28/24 | Holy Trinity Mile | 5:26 | 54.1 |
| 09/15/24 | DC Half Marathon | 1:25:36 | 54.0 |
| 06/16/24 | Father's Day 10K | 38:32 | 54.3 |
| 06/07/24 | Solo Mile | 5:21 | 55.1 |
| 05/23/24 | Solo Mile | 5:19 | 55.4 |
| 04/28/24 | Parkway Classic | 1:03:24 | 54.7 |
| 04/09/24 | 5K Solo | 18:19 | 55.2 |
| 03/24/24 | 3K Trial | 10:55 | 53.3 |
| 02/25/24 | Time Trial | 11:02 | 52.6 |
| 11/03/23 | Solo 5K | 18:35 | 54.3 |
| 10/13/23 | Solo 5K | 19:10 | 52.3 |
| 09/30/23 | Holy Trinity Mile | 5:47 | 50.5 |
| 09/10/23 | 3K Time Trial | 11:12 | 51.8 |
| 08/26/23 | Mason District 10k | 44:58 | 45.3 |
| 08/24/23 | 3K Time Trial | 11:50 | 48.6 |
| 08/23/23 | Time Trial | - | - |
| 08/08/23 | Solo 5k | 19:49 | 50.3 |
| 06/03/23 | Parkrun Anacostia | 20:35 | 48.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/24 | Marathon | 2:51:22 | 56.7 |
| 09/15/24 | Half Marathon | 1:25:36 | 54.0 |
| 04/28/24 | 10Mi | 1:03:24 | 54.7 |
| 06/16/24 | 10K | 38:32 | 54.3 |
| 10/08/24 | 5K | 17:47 | 57.1 |
| 03/24/24 | 3K | 10:55 | 53.3 |
| 05/23/24 | 1Mi | 5:19 | 55.4 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,687
AG Rank
594
Country Rank
2,099