20
AG Rank
1:13:36
10K
25.3
VDOT
Athlete Overview
Lives in MD, US
Age group W78
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
10,776
AG Rank
20
Country Rank
7,499
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/29/26 | Dulles Runway 10k | 1:17:24 | 23.8 |
| 04/26/26 | 10k | 1:13:36 | 25.3 |
| 09/27/25 | Dulles Runway 10k | 1:11:00 | 26.4 |
| 06/28/25 | Time Trial | - | - |
| 04/08/25 | time trial | - | - |
| 11/28/24 | 10K | 1:22:23 | 22.0 |
| 09/28/24 | DULLES 10K ON THE RUNWAY | 1:11:02 | 26.4 |
| 03/03/24 | 10K | - | - |
| 03/03/24 | 10K | - | - |
| 11/23/23 | 10K | 1:11:00 | 26.4 |
| 09/23/23 | 5K | - | - |
| 10/01/22 | 10K | 1:07 | 8119.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/23 | 10K | 1:11:00 | 26.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
10,776
AG Rank
20
Country Rank
7,499