449
AG Rank
22:53
5K
42.5
VDOT
Athlete Overview
Lives in US
Age group W40
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/10/26 | Frostbite Series 5K | 22:53 | 42.5 |
| 11/27/25 | Kirkwood Turkey Trot 🦃 | 46:08 | 42.1 |
| 10/13/24 | Chicago Marathon 💙 | 3:47:00 | 40.6 |
| 06/29/24 | Macklind Mile | - | - |
| 04/27/24 | Greater St. Louis Half Marathon | 1:44:45 | 42.8 |
| 10/28/23 | Indianapolis Monumental Half Marathon | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Cherry Blossom 10 Miler | 1:18:52 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:47:00 | 40.6 |
| 04/27/24 | Half Marathon | 1:44:45 | 42.8 |
| 01/10/26 | 5K | 22:53 | 42.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,031
AG Rank
449
Country Rank
2,286