-
AG Rank
16:30
5K
62.3
VDOT
Athlete Overview
Lives in VA, US
Age group M40
Nationality US
Coached by
Rich Mendelowitz
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | Valencia Marathon | - | - |
| 11/23/23 | Turkey Trot | - | - |
| 10/08/23 | Army Ten Miler | - | - |
| 09/17/23 | DC Half Marathon | - | - |
| 08/25/23 | Tracksmith Twilight 5K | 16:30 | 62.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/25/23 | 5K | 16:30 | 62.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-