261st
AG Rank
17:37
5K
57.7
VDOT
Bio
AZ, US
M17
AZ, US
Coached by
Maeluen Gruman
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | State | 18:31 | 54.5 |
| 11/06/25 | Sectionals | 18:31 | 54.5 |
| 10/22/25 | East Valley | 17:37 | 57.7 |
| 04/05/25 | 800m | 2:09 | 61.8 |
| 10/16/24 | East Valley | 17:59 | 56.4 |
| 09/13/24 | Ojo Rojo | 18:15 | 55.4 |
| 09/29/23 | Desert Twilight | 20:01 | 49.8 |
| 09/15/23 | Ojo Rojo Invitational | 20:20 | 48.9 |
| 08/28/23 | Opening Night in Paradise | 22:36 | 43.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Nike XC Regionals | 17:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/25 | 5K | 17:37 | 57.7 |
| 04/05/25 | 800m | 2:09 | 61.8 |
Current VDOT
-4.37
Last 30 days
-4.37
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
736
AG Rank
261
Country Rank
736