287th
AG Rank
3:04:02
Marathon
52.1
VDOT
Bio
NY, US
M37
NY, US
Coached by
Alli Felsenthal
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 2025 NYRR Jersey City 5K | 18:30 | 54.6 |
| 09/21/25 | TCS New York City Marathon Training Series 18M (9+1) | - | - |
| 08/30/25 | Run 4 The River Half Marathon in Schenectady | 1:26:45 | 53.2 |
| 05/31/25 | Virtual NYRR Global Running Day 5K | 19:07 | 52.5 |
| 05/10/25 | VIRTUAL RBC BROOKLYN HALF | - | - |
| 04/27/25 | NYC RUNS BROOKLYN HALF | 1:32:41 | 49.3 |
| 03/29/25 | 5K Time Trial | 19:19 | 51.9 |
| 03/15/25 | Put race name here | 18:59 | 52.9 |
| 03/08/25 | VIRTUAL UNITED AIRLINES NYC HALF | 1:29:19 | 51.4 |
| 03/01/25 | Time Trial | 18:49 | 53.5 |
| 02/15/25 | Virtual NYRR Black History Month 5K | 20:16 | 49.0 |
| 02/15/25 | NYCRUNS Frozen Bonsai 5K | - | - |
| 12/07/24 | St Jude Marathon In Memphis | 3:04:02 | 52.1 |
| 09/22/24 | Heartland Half Marathon In Omaha | 1:29:57 | 51.0 |
| 09/07/24 | 5K | 19:32 | 51.2 |
| 08/24/24 | NYCRUNS BROOKLYN ICE CREAM SOCIAL 5K | 19:35 | 51.0 |
| 07/14/24 | Summer Sizzle 5k | 19:20 | 51.8 |
| 05/19/24 | JERSEY CITY SPRING 5K | 19:33 | 51.1 |
| 04/28/24 | NYCRUNS BROOKLYN HALF MARATHON | 1:32:49 | 49.2 |
| 01/01/24 | 1-Mile Runwithalli Time Trial! | 5:51 | 49.8 |
| 12/02/23 | St Juse Memphis Marathon - 2023 | 3:12:38 | 49.4 |
| 10/21/23 | NYCRUNS Falling Leaves Half Marathon | 1:31:19 | 50.1 |
| 09/23/23 | Los Angeles 5K | 19:57 | 50.0 |
| 12/03/22 | St Jude Memphis Marathon - 2022 | 3:24:30 | 46.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Virtual NYRR Run For Thanks 5K | 18:15 |
| 11/23/25 | To Deliver 4M To Benefit God’s Love | 24:40 |
| 12/06/25 | St. Jude Memphis Marathon® Weekend | 3:01:02 |
| 12/13/25 | NYRR Frosty 5K | 18:54 |
| 12/31/25 | 2026 NYRR Midnight Run | 24:40 |
| 01/10/26 | NYRR Joe Kleinerman 10K | 39:12 |
| 01/25/26 | NYRR Fred Lebow Half Marathon | 1:26:47 |
| 02/08/26 | NYRR Gridiron 4M Presented by The FLAG Art Foundation | 24:40 |
| 02/21/26 | NYRR Al Gordon 5K | 18:54 |
| 03/01/26 | NYRR WASHINGTON HEIGHTS SALSA, BLUES, AND SHAMROCKS 5K | 18:54 |
| 04/20/26 | Boston Marathon 2026 | 3:01:02 |
| 10/11/26 | Chicago Marathon 2026 | 3:01:02 |
| 11/01/26 | 2026 TCS NYC Marathon! | 3:01:02 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/24 | Marathon | 3:04:02 | 52.1 |
| 08/30/25 | Half Marathon | 1:26:45 | 53.2 |
| 10/05/25 | 5K | 18:30 | 54.6 |
| 01/01/24 | 1Mi | 5:51 | 49.8 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2061
AG Rank
287
Country Rank
2061