192
AG Rank
20:18
5K
48.9
VDOT
Athlete Overview
Lives in IE
Age group M38
Nationality IE
Coached by
CK
Cormac Keating
Current VDOT
3.9
Last 30 days
3.86
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
4,037
AG Rank
192
Country Rank
68
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/16/26 | Kilcock 10 Mile | 1:10:08 | 48.7 |
| 08/08/26 | Rathcoffey 5km | - | - |
| 12/06/25 | Lanzarote Half Marathon | - | - |
| 10/26/25 | Dublin Marathon | - | - |
| 08/21/25 | Celbridge 5km | 20:18 | 48.9 |
| 08/16/25 | Kilcock 10mile | 1:13:59 | 45.7 |
| 07/20/25 | Irish Runner 10mile | 1:08:55 | 49.7 |
| 06/19/25 | Clane 4mile Trail | - | - |
| 05/25/25 | Straffan 5km | - | - |
| 03/23/25 | Liverpool Half Marathon | - | - |
| 02/23/25 | Cannes Half Marathon | - | - |
| 02/08/25 | Rathcoffey 5km | - | - |
| 02/02/25 | Trim 10 Mile | - | - |
| 11/23/24 | Clane | - | - |
| 10/27/24 | Dublin Marathon | - | - |
| 09/14/24 | Clew Bay Half Marathon | - | - |
| 04/21/24 | Maynooth 10km | - | - |
| 03/17/24 | Liverpool Half Marathon | - | - |
| 10/29/23 | Dublin Marathon | - | - |
| 09/23/23 | Dublin Half Marathon | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Irish life Half Marathon | 1:33:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/20/25 | 10Mi | 1:08:55 | 49.7 |
| 08/21/25 | 5K | 20:18 | 48.9 |
Current VDOT
3.9
Last 30 days
3.86
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
4,037
AG Rank
192
Country Rank
68