136
AG Rank
31:11
10K
69.6
VDOT
Athlete Overview
Lives in GB
Age group M22
Nationality GB
Vale of Aylesbury
Coached by
Ian Martin
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
427
AG Rank
136
Country Rank
29
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/09/25 | PECO XC Relays | - | - |
| 02/16/25 | BUCS Indoor Championships | - | - |
| 02/15/25 | BUCS Indoor Championships | - | - |
| 02/09/25 | PECO XC - Race 5 | - | - |
| 02/02/25 | Manchester Indoor Open | - | - |
| 02/01/25 | BUCS XC | - | - |
| 01/05/25 | PECO XC - Race 4 | - | - |
| 01/04/25 | County XC Championships | - | - |
| 12/22/24 | Manchester Indoor Open | - | - |
| 12/15/24 | PECO XC - Race 3 | - | - |
| 12/08/24 | West Yorkshire XC - Oulton Sports Centre Park | - | - |
| 12/07/24 | Northern Indoor Open | - | - |
| 12/01/24 | Manchester Indoor Open | - | - |
| 12/01/24 | PECO XC - Race 2 | - | - |
| 11/23/24 | Northern indoor open | - | - |
| 11/20/24 | Manchester Cup | - | - |
| 11/17/24 | PECO XC - Race 1 | - | - |
| 11/10/24 | West Yorkshire XC - Middleton Park | - | - |
| 11/08/24 | Evensplits 5K | - | - |
| 10/27/24 | West Yorkshire XC - Thornes Park | 32:07 | 67.2 |
| 10/26/24 | University of Manchester XC Relays | 9:05 | 65.6 |
| 10/06/24 | West Yorkshire XC - Nunroyd Park | - | - |
| 05/21/24 | Easingwold 10K | - | - |
| 05/06/24 | BUCS 5000m | 15:17 | 68.1 |
| 04/23/24 | Tadcaster 10K | 33:05 | 64.9 |
| 02/03/24 | BUCS XC | - | - |
| 01/28/24 | PECO XC - Middleton Park | - | - |
| 12/17/23 | PECO XC Race 3 | - | - |
| 12/10/23 | WYXC XC Race 4 | - | - |
| 12/03/23 | PECO XC Race 2 | - | - |
| 12/02/23 | Leeds XC relays | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/18/23 | WYXC Race 3 | - | - |
| 11/12/23 | PECO XC Race 1 | - | - |
| 10/29/23 | WYXC 2 | - | - |
| 10/28/23 | Manchester XC Relays | - | - |
| 10/25/23 | 100 / 200 /400 / 800 / mile | - | - |
| 10/08/23 | West Yorkshire XC - Race 1 | 31:11 | 69.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/23 | 10K | 31:11 | 69.6 |
| 05/06/24 | 5K | 15:17 | 68.1 |
| 10/26/24 | 3K | 9:05 | 65.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
427
AG Rank
136
Country Rank
29