12
AG Rank
3:55
1500m
71.8
VDOT
Athlete Overview
Lives in GB
Age group M22
Nationality GB
Coached by
Ian Martin
Current VDOT
1.1
Last 30 days
1.06
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
91
AG Rank
12
Country Rank
6
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/28/26 | Exeter BMC | 3:55 | 71.8 |
| 04/18/26 | Donny Mile | - | - |
| 04/05/26 | IoM 5K | 15:31 | 68.1 |
| 04/04/26 | IoM Fell Race | 25:58 | 42.2 |
| 04/03/26 | IoM 10k | 33:30 | 64.6 |
| 03/18/26 | Leeds Gryphon Cup | 1:57 | 69.3 |
| 03/13/26 | EvenSplits 5k | - | - |
| 01/03/26 | South West XC Champs | 23:24 | 65.0 |
| 08/26/25 | Exeter BMC 1500 | 3:57 | 71.1 |
| 07/29/25 | Exeter BMC 800m A Race | 1:55 | 70.8 |
| 07/03/25 | BMC Leeds 1500 | 3:59 | 70.4 |
| 06/02/25 | Leeds BMC 1500 | 3:58 | 70.8 |
| 02/01/25 | BUCS XC | 34:00 | 48.1 |
| 12/22/24 | Manchester Indoor Open | - | - |
| 12/15/24 | PECO XC - Race 3 | - | - |
| 12/08/24 | West Yorkshire XC - Oulton Sports Centre Park | - | - |
| 12/07/24 | Northern Indoor Open | - | - |
| 12/01/24 | PECO XC - Race 2 | - | - |
| 12/01/24 | Manchester Indoor Open | - | - |
| 11/30/24 | Leeds XC relays | - | - |
| 11/23/24 | Northern indoor open | - | - |
| 11/20/24 | Manchester Cup | - | - |
| 11/17/24 | PECO XC - Race 1 | - | - |
| 11/10/24 | West Yorkshire XC - Middleton Park | - | - |
| 11/08/24 | Evensplits 5K | - | - |
| 10/27/24 | West Yorkshire XC - Thornes Park | - | - |
| 10/26/24 | University of Manchester XC Relays | 9:20 | 63.6 |
| 10/06/24 | West Yorkshire XC - Nunroyd Park | 31:26 | 68.9 |
| 08/27/24 | 800m BMC | 1:56 | 70.0 |
| 07/30/24 | BMC 1500 | 3:57 | 71.1 |
| 06/25/24 | BMC 1500 A Race | 4:01 | 69.8 |
| 02/03/24 | BUCS XC | - | - |
| 01/28/24 | PECO XC - Middleton Park | - | - |
| 12/17/23 | PECO XC Race 3 | - | - |
| 12/10/23 | WYXC XC Race 4 | - | - |
| 12/03/23 | PECO XC Race 2 | - | - |
| 12/02/23 | Leeds XC relays | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/18/23 | WYXC Race 3 | - | - |
| 11/12/23 | PECO XC Race 1 | - | - |
| 10/29/23 | WYXC 2 | - | - |
| 10/28/23 | Manchester XC Relays | - | - |
| 10/25/23 | 100 / 200 /400 / 800 / mile | - | - |
| 10/08/23 | West Yorkshire XC - Race 1 | - | - |
| 08/29/23 | Exeter BMC | 1:59 | 68.0 |
| 03/10/23 | EvenSplits 5k | 15:33 | 66.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/25/26 | Exeter BMC | 3:55 |
| 09/05/26 | Monument Mile | 4:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | 10K | 31:26 | 68.9 |
| 02/01/25 | 5Mi | 34:00 | 48.1 |
| 03/10/23 | 5K | 15:33 | 66.8 |
| 10/26/24 | 3K | 9:20 | 63.6 |
| 07/28/26 | 1500m | 3:55 | 71.8 |
| 07/29/25 | 800m | 1:55 | 70.8 |
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Current VDOT
1.1
Last 30 days
1.06
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
91
AG Rank
12
Country Rank
6