40th
AG Rank
31:26
10K
68.9
VDOT
Bio
GB
M21
GB
Coached by
Ian Martin
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | PECO XC | - | - |
| 10/25/25 | Manchester XC Relays | 9:22 | 63.4 |
| 10/12/25 | WYXC 1 | 32:32 | 66.2 |
| 08/26/25 | Exeter BMC 1500 | 3:57 | 71.1 |
| 07/29/25 | Exeter BMC 800m A Race | 1:55 | 70.8 |
| 07/03/25 | BMC Leeds 1500 | 3:59 | 70.4 |
| 06/02/25 | Leeds BMC 1500 | 3:58 | 70.8 |
| 02/01/25 | BUCS XC | 34:00 | 48.1 |
| 12/22/24 | Manchester Indoor Open | - | - |
| 12/15/24 | PECO XC - Race 3 | - | - |
| 12/08/24 | West Yorkshire XC - Oulton Sports Centre Park | - | - |
| 12/07/24 | Northern Indoor Open | - | - |
| 12/01/24 | PECO XC - Race 2 | - | - |
| 12/01/24 | Manchester Indoor Open | - | - |
| 11/30/24 | Leeds XC relays | - | - |
| 11/23/24 | Northern indoor open | - | - |
| 11/20/24 | Manchester Cup | - | - |
| 11/17/24 | PECO XC - Race 1 | - | - |
| 11/10/24 | West Yorkshire XC - Middleton Park | - | - |
| 11/08/24 | Evensplits 5K | - | - |
| 10/27/24 | West Yorkshire XC - Thornes Park | - | - |
| 10/26/24 | University of Manchester XC Relays | 9:20 | 63.6 |
| 10/06/24 | West Yorkshire XC - Nunroyd Park | 31:26 | 68.9 |
| 08/27/24 | 800m BMC | 1:56 | 70.0 |
| 07/30/24 | BMC 1500 | 3:57 | 71.1 |
| 06/25/24 | BMC 1500 A Race | 4:01 | 69.8 |
| 02/03/24 | BUCS XC | - | - |
| 01/28/24 | PECO XC - Middleton Park | - | - |
| 12/17/23 | PECO XC Race 3 | - | - |
| 12/10/23 | WYXC XC Race 4 | - | - |
| 12/03/23 | PECO XC Race 2 | - | - |
| 12/02/23 | Leeds XC relays | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/18/23 | WYXC Race 3 | - | - |
| 11/12/23 | PECO XC Race 1 | - | - |
| 10/29/23 | WYXC 2 | - | - |
| 10/28/23 | Manchester XC Relays | - | - |
| 10/25/23 | 100 / 200 /400 / 800 / mile | - | - |
| 10/08/23 | West Yorkshire XC - Race 1 | - | - |
| 08/29/23 | Exeter BMC | 1:59 | 68.0 |
| 03/10/23 | EvenSplits 5k | 15:33 | 66.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/16/25 | WYXC 2 Thornes Park | 30:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | 10K | 31:26 | 68.9 |
| 02/01/25 | 5Mi | 34:00 | 48.1 |
| 03/10/23 | 5K | 15:33 | 66.8 |
| 10/26/24 | 3K | 9:20 | 63.6 |
| 07/30/24 | 1500m | 3:57 | 71.1 |
| 07/29/25 | 800m | 1:55 | 70.8 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
116
AG Rank
40
Country Rank
116