48
AG Rank
23:49
5K
40.6
VDOT
Athlete Overview
Lives in NC, US
Age group W56
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
4,135
AG Rank
48
Country Rank
3,073
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Four On The Fourth | - | - |
| 05/30/26 | Ning Of The Bulls 8K | - | - |
| 04/18/26 | Tarheel 10 Miler | - | - |
| 02/28/26 | Wilmington 5k | 23:49 | 40.6 |
| 11/27/25 | Gallop & Gorge 8K | 41:52 | 37.3 |
| 11/15/25 | Richmond 8K | - | - |
| 05/31/25 | Running of The Bulls 8k | 38:05 | 41.8 |
| 04/19/25 | Tarheel 10 Miler | 1:21:17 | 41.0 |
| 12/15/24 | Dallas Half Marathon | 1:53:51 | 38.8 |
| 11/16/24 | Richmond Half | 1:47:26 | 41.5 |
| 10/05/24 | Carrboro 10k | 48:58 | 41.0 |
| 07/04/24 | 4 on the 4th | 32:33 | 38.4 |
| 04/20/24 | Tarheel 10 Miler | 1:22:22 | 40.4 |
| 12/10/23 | Dallas Half Marathon | 1:52:00 | 39.5 |
| 10/15/23 | Bull City Race Fest 5 Miler | 40:54 | 38.7 |
| 10/07/23 | Carrboro 10k | 52:04 | 38.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/24 | Half Marathon | 1:47:26 | 41.5 |
| 04/19/25 | 10Mi | 1:21:17 | 41.0 |
| 10/05/24 | 10K | 48:58 | 41.0 |
| 10/15/23 | 5Mi | 40:54 | 38.7 |
| 05/31/25 | 8K | 38:05 | 41.8 |
| 02/28/26 | 5K | 23:49 | 40.6 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
4,135
AG Rank
48
Country Rank
3,073