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Willa Tellekson-Flash

264 in Ranking • 23 Races
22
AG Rank
5:17
1Mi
55.8
VDOT

Athlete Overview

Lives in Durham, NC, US
Age group W30
Nationality US

Coached by

Kara Dudley

Kara Dudley

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 93%
Overall V.O2 Rank 264
AG Rank 22
Country Rank 201

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Past Races

Date Event Result VDOT
08/16/26 Falmouth 49:00 47.5
08/08/26 1M Road Race 5:17 55.8
07/15/26 Track Mile Race 5:41 51.4
06/17/26 Track 3k Race 11:57 48.1
05/02/26 Maine Coast Half Marathon 1:28:03 52.3
02/07/26 Charlotte 10 Miler 1:09:16 49.4
11/02/25 NYC Marathon! 3:29:54 44.6
10/19/25 LR Workout HM 1:35:28 47.6
10/04/25 10k 42:01 49.0
09/21/25 5k 20:24 48.7
08/02/25 Gov. Island 10k 44:53 45.4
07/18/25 Trials of Miles Beach 5K 20:56 47.2
07/05/25 Firecracker 10k 46:48 43.2
04/27/25 Eugene Marathon 3:20:38 47.1
11/23/24 Philly HM 1:37:25 46.5
09/22/24 Bronx 10 Miler 1:16:42 44.1
09/08/24 5th Ave Mile 5:57 48.9
07/19/24 Trials of Miles 5k 21:59 44.6
02/10/24 Mesa Marathon! 3:25:17 45.8
12/17/23 OSR - 8 Miler 1:00:00 44.3
11/04/23 Abbott Dash 5k 21:18 46.3
09/24/23 Berlin Marathon 3:40:30 42.0
03/19/23 United NYC Half 1:42:48 43.7
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Upcoming Races

Date Event Projected Time
10/18/26 Bull City Half Marathon 1:28:06

Personal Records

Date Event Result VDOT
04/27/25 Marathon 3:20:38 47.1
05/02/26 Half Marathon 1:28:03 52.3
02/07/26 10Mi 1:09:16 49.4
10/04/25 10K 42:01 49.0
09/21/25 5K 20:24 48.7
06/17/26 3K 11:57 48.1
08/08/26 1Mi 5:17 55.8
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 93%
Overall V.O2 Rank 264
AG Rank 22
Country Rank 201