539th
AG Rank
44:54
10K
45.4
VDOT
Athlete Overview
Lives in GB
Age group M33
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/25 | Mid Cheshire 5k | 20:03 | 49.7 |
| 03/23/25 | Pulford 10k | 44:54 | 45.4 |
| 03/08/25 | Tameside 5k | 20:21 | 48.8 |
| 10/13/24 | Manchester Half Marathon | - | - |
| 09/15/24 | Bury 10k | - | - |
| 09/08/24 | York Half Marathon | - | - |
| 08/30/24 | Mid Cheshire 5K | 20:23 | 48.7 |
| 06/28/24 | Power of 5k | 20:22 | 48.8 |
| 06/08/24 | Tatton 10k | 45:21 | 44.9 |
| 06/08/24 | tatton 10k | - | - |
| 03/03/24 | trafford 10K | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/23/25 | 10K | 44:54 | 45.4 |
| 05/23/25 | 5K | 20:03 | 49.7 |
Current VDOT
4.0
Last 30 days
-4
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3445
AG Rank
539
Country Rank
278