585
AG Rank
21:09
5K
46.7
VDOT
Athlete Overview
Lives in NJ, US
Age group M29
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,680
AG Rank
585
Country Rank
2,567
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Garden State 10 miler | - | - |
| 02/14/26 | Cupid's Chase 5k | 21:45 | 45.1 |
| 12/06/25 | Rehoboth Beach Half Marathon | - | - |
| 10/12/25 | Army 10 Miler DC | - | - |
| 09/13/25 | Semper 5k | 21:09 | 46.7 |
| 08/09/25 | Asbury Park Sheehan Classic 5K | 22:17 | 43.9 |
| 06/07/25 | Jaime Pinaire 5K | 22:12 | 44.1 |
| 05/25/25 | Buffalo Half Marathon (Tentative) | - | - |
| 03/30/25 | Spring Distance Classic 15k | 1:09:00 | 45.5 |
| 02/22/25 | Febapple Frozen Fifty 10 mile trail race | - | - |
| 02/08/25 | Cupids Chase 5K | 21:44 | 45.2 |
| 12/14/24 | Rutgers Big Chill 5K | - | - |
| 10/13/24 | Steamtown Marathon | - | - |
| 06/09/24 | Lake Placid Half Marathon | - | - |
| 06/01/24 | 5k | 22:07 | 44.3 |
| 04/14/24 | Jersey City Marathon | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/19/26 | Jersey City Half Marathon | 1:37:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/30/25 | 15K | 1:09:00 | 45.5 |
| 09/13/25 | 5K | 21:09 | 46.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,680
AG Rank
585
Country Rank
2,567