586
AG Rank
21:09
5K
46.7
VDOT
Athlete Overview
Lives in NJ, US
Age group M29
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Cupid's Chase 5k | 21:45 | 45.1 |
| 12/06/25 | Rehoboth Beach Half Marathon | - | - |
| 10/12/25 | Army 10 Miler DC | - | - |
| 09/13/25 | Semper 5k | 21:09 | 46.7 |
| 08/09/25 | Asbury Park Sheehan Classic 5K | 22:17 | 43.9 |
| 06/07/25 | Jaime Pinaire 5K | 22:12 | 44.1 |
| 05/25/25 | Buffalo Half Marathon (Tentative) | - | - |
| 03/30/25 | Spring Distance Classic 15k | 1:09:00 | 45.5 |
| 02/22/25 | Febapple Frozen Fifty 10 mile trail race | - | - |
| 02/08/25 | Cupids Chase 5K | 21:44 | 45.2 |
| 12/14/24 | Rutgers Big Chill 5K | - | - |
| 10/13/24 | Steamtown Marathon | - | - |
| 06/09/24 | Lake Placid Half Marathon | - | - |
| 06/01/24 | 5k | 22:07 | 44.3 |
| 04/14/24 | Jersey City Marathon | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Spring Distance 15k | 1:07:32 |
| 04/19/26 | Jersey City Half Marathon | 1:37:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/30/25 | 15K | 1:09:00 | 45.5 |
| 09/13/25 | 5K | 21:09 | 46.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,649
AG Rank
586
Country Rank
2,524