63
AG Rank
5:02
1600m
58.5
VDOT
Athlete Overview
Lives in US
Age group M39
Nationality US
Coached by
Kevin Koski - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
1,263
AG Rank
63
Country Rank
842
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/14/26 | 5k Relay | - | - |
| 07/31/26 | Going green Track Meet | 5:02 | 58.5 |
| 06/06/26 | Baltimore 10 Miler | - | - |
| 05/16/26 | RBC Brooklyn Half | - | - |
| 04/26/26 | Pikes Peek | - | - |
| 04/12/26 | Cherry Pit | 1:00:23 | 57.9 |
| 11/02/25 | NYCM | 3:58:39 | 38.2 |
| 10/26/25 | Marine Corps Marathon-4 Hr Pacer | - | - |
| 10/12/25 | Chicago Marathon | 2:55:25 | 55.2 |
| 09/27/25 | Dulles Runway 10k | - | - |
| 09/14/25 | DC Half | 1:21:50 | 56.9 |
| 06/07/25 | Baltimore 10 | 1:04:24 | 53.7 |
| 05/31/25 | Twlight 5000 | 17:00 | 60.2 |
| 05/18/25 | Everymind 5k | 17:25 | 58.5 |
| 05/18/25 | EveryMile For EveryMind 5k | 17:25 | 58.5 |
| 04/27/25 | Pike’s Peek 10k | 36:26 | 57.9 |
| 03/16/25 | Shamrock Marathon | 2:57:45 | 54.3 |
| 01/12/25 | Disney Marathon | 3:37:00 | 42.8 |
| 11/16/24 | Richmond Marathon | 2:56:41 | 54.7 |
| 10/19/24 | Baltimore Half | 1:25:57 | 53.8 |
| 09/15/24 | DC Half | 1:26:21 | 53.5 |
| 09/15/24 | DC half | 1:21:50 | 56.9 |
| 07/31/24 | Twlight 5000 | 19:05 | 52.6 |
| 07/31/24 | Twlight 5000 | - | - |
| 06/01/24 | Baltimore 10 | 1:07:48 | 50.6 |
| 04/28/24 | Eugene Marathon | 3:12:38 | 49.4 |
| 04/07/24 | Cherry Blossom 10 Miler | - | - |
| 03/16/24 | Rock & Roll half Marathon DC | 1:32:36 | 49.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/05/26 | Kentlands 5k | 16:59 |
| 09/20/26 | DC Half | 1:17:54 |
| 10/11/26 | Army 10 Miler | 58:21 |
| 11/14/26 | Richmond Marathon | 2:42:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 2:55:25 | 55.2 |
| 09/15/24 | Half Marathon | 1:21:50 | 56.9 |
| 04/12/26 | 10Mi | 1:00:23 | 57.9 |
| 04/27/25 | 10K | 36:26 | 57.9 |
| 05/31/25 | 5K | 17:00 | 60.2 |
| 07/31/26 | 1600m | 5:02 | 58.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
1,263
AG Rank
63
Country Rank
842