47th
AG Rank
1:40:01
Half Marathon
45.1
VDOT
Bio
CA
M68
CA
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Toronto Waterfront Marathon | 1:51:46 | 39.6 |
| 06/14/25 | Toronto Waterfront 10 | - | - |
| 05/11/25 | Sporting Life 10k | 49:58 | 40.0 |
| 04/13/25 | Time Trial | 14:19 | 39.1 |
| 09/08/24 | Constantine Yorkville 5k | 26:11 | 36.3 |
| 07/17/24 | Time Trial | 14:28 | 38.6 |
| 06/15/24 | Toronto Waterfront 10k | 50:28 | 39.6 |
| 05/12/24 | Sporting Life 10k | 49:03 | 40.9 |
| 03/11/24 | Test | 13:51 | 40.6 |
| 02/19/24 | VO2 Test | 14:23 | 38.9 |
| 09/24/23 | BIST 5k | 24:40 | 38.9 |
| 09/10/23 | Yorkville Constantine 5 K | 25:19 | 37.7 |
| 06/18/22 | Toronto Waterfront 10k | 51:23 | 38.8 |
| 09/09/18 | Canadian 5 K Championships | 23:45 | 40.7 |
| 06/16/18 | Toronto Waterfront 10 | 48:57 | 41.0 |
| 05/13/18 | Sporting Life 10k | 45:08 | 45.1 |
| 10/19/97 | Canadian International Marathon | 1:40:01 | 45.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Toronto Half Marathon | 1:51:50 |
| 09/20/26 | WRRC Copenhagen 26 | 1:51:50 |
| 10/18/26 | Toronto Waterfront Half Marathon | 1:51:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/97 | Half Marathon | 1:40:01 | 45.1 |
| 05/13/18 | 10K | 45:08 | 45.1 |
| 09/09/18 | 5K | 23:45 | 40.7 |
| 03/11/24 | 3K | 13:51 | 40.6 |
Current VDOT
-0.4
Last 30 days
-0.4
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
7058
AG Rank
47
Country Rank
7058