916
AG Rank
31:33
5K
29.0
VDOT
Athlete Overview
Lives in GB
Age group W45
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 11/02/25 | NYC MARATHON | - | - |
| 09/07/25 | GNR | 2:46:47 | 24.5 |
| 08/02/25 | 5k PARK RUN | 32:53 | 27.6 |
| 05/24/25 | 5k TT Park Run | 33:22 | 27.1 |
| 04/27/25 | London marathon | 5:54:48 | 23.1 |
| 02/23/25 | Winter 10km | 1:08:58 | 27.3 |
| 12/07/24 | 5k PARK RUN | - | - |
| 10/27/24 | Leigh on sea 10km | 1:09:20 | 27.2 |
| 09/29/24 | Berlin Marathon | 5:54:30 | 23.1 |
| 09/08/24 | GNR | 2:45:02 | 24.8 |
| 02/25/24 | London Winter Run | 1:06:14 | 28.7 |
| 01/27/24 | 5k TT | 31:45 | 28.8 |
| 01/06/24 | Disney World Half | - | - |
| 11/18/23 | 5k TT | 31:33 | 29.0 |
| 10/29/23 | Leigh 10k | 1:09:33 | 27.1 |
| 10/08/23 | Chicago Marathon | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 5:54:30 | 23.1 |
| 09/08/24 | Half Marathon | 2:45:02 | 24.8 |
| 02/25/24 | 10K | 1:06:14 | 28.7 |
| 11/18/23 | 5K | 31:33 | 29.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,038
AG Rank
916
Country Rank
370